Ayurvedic Treatment for High & Low Blood Pressure at Haritha Ayurveda

Some diseases are very common today, such as high and low blood pressure, also known as hyper and hypotension, respectively. However, by saying common, it does not mean that they are not dangerous. The more common a condition is, the riskier it is. People today often go for modern medicines to calm high and low blood pressure. But these modern medicines are not that safe in the long term.

Now, the good news is that Ayurveda has one of the best treatment plans for these chronic diseases that often transform into morbidities. High and low BPs can often lead to health to fatal health conditions like heart attack, paralysis, brain haemorrhage, etc. This is why one must not ignore it. The classical, ancient texts of Ayurveda explain the most effective natural treatments to control blood pressure holistically without compromising our other organs and health. Various herbs and therapies like Panchakarma help in balancing the whole body., Therefore, balancing blood pressure as well.

Now, every Ayurvéhic centre cannot promise a perfect treatment, as Ayurved demands expertise! But when it is about the best ayurvedic treatment of High and Low blood pressure in India, then Haritha Ayurveda in Rishikesh holds the first place. The practitioners and therapists there are experienced and hold expertise in performing wellness therapies, crafting the best diet plan, and giving the best quality medicines. Let's move forward and get a detailed insight into Ayurvedic Treatment for High & Low Blood Pressure at Haritha Ayurveda.

Ayurveda Treatment Plan for High Blood Pressure

High blood pressure is also known as hypertension. When the blood pressure in the veins crosses the normal range, which is 90 to 120 mmHg ( Systolic) and 60-80 mmHg (diastolic). When the blood pressure is around 130 to 139 mmHg (systolic) and the diastolic pressure is between 80 to 89 mmHg, it is said to be Stage 1 hypertension. When systolic pressure is more than or equal to 140 mmHg and diastolic pressure is more than or equal to 90 mmHg, then it is Stage 2 hypertension. In stage three, the range crosses and reaches higher. Systolic (more than or equal to 180 mmHg and diastolic is more than or equal to 120 mmHg (which is also known as an emergency or crisis. Now, high blood pressure can cause serious conditions like heart attack, organ failure, internal bleeding, and so on. Therefore, timely diagnosis and treatment are very important. Let's see how Haritha Ayurveda, Rishikesh, helps in treating Hypertension.

Ayurvedic treatments at Haritha Ayurveda include the following treatment plans

1- Medicinal Herbs and preparations: The first step is diagnosis, of course! If the person is suffering from hypertension, then medicinal herbs like Arjuna Bark, Sarpgandha, Brahmi, Jatamansi, etc, are used. These herbs have individual benefits that are blended in a proportion based on one's problem and body type. Some support heart health, some save other organs, some calm the mind, some relieve stress, and some manage the blood flow.

2- Diet: Now, another step is the modification of the diet plan. In Ayurveda, diet supports the treatment. Thus, it is important to quit junk food and follow the diet chart given by the practitioner. The diet chart is prepared according to the problem and the individual's body type. The diet for hypertension includes: fruit, which is rare, calming like pomgranate, watermelon, guava, vegetables like bottleguard, green vegetables like spinach, etc. Spices like cumin, garlic, coriander, etc.

3-Ayurvedic Therapies: Next is Ayurvedic Therapies. The ancient Ayurvedic therapies like Warm sesame oil massage ( Abhyanga), steam therapy ( swedana), etc, are used to balance the troshs in the body and manage blood pressure naturally.

Ayurveda Treatment Plan for High Blood Pressure

Now, hypotension means low blood pressure. When the pressure of the blood is low in the veins, it is known as hypotension. In Ayurveda, this problem is explained as the imbalance of Doshas. The Dosha that plays a major role in low BP is Vatta. When Vata is high in the body due to any factor, it leads to Low BP. Another theory is the depletion of the tissues or Dhatukshaya, which makes the prana ( the energy) and blood circulation very weak. Another factor is pitta dosha, when imbalanced, can make the digestive fire very weak. High Kapha can also contribute to low BP.

Hypotension Ayurvedic Treatment

Now, Ayurvedic teatment of Hypotension includes:

1- Medicines: Medicinal herbs like Ashwagandha pacify Vata Dosha. Then there is Arjuna with pure ghee, mulethi, and shankpushpi that helps in balancing Vatt and Pitta, thereby treating hypotension.

2- Therapies: Then the therapies for low BP include oleation therapy, also known as Snehana. Rasayana and Brimhana therapies to boost immunity levels in the body. Many therapies are combined to craft a customised treatment plan as per the individual's body and problem.

3- Diet: Another major step is diet modification. Diet is used as a part of healing in Ayurveda. Thus, foods that support and manage hypertension are included in the diet chart. Foods which are nourishing and warm i nature. Dry fruits like dates and raisins. Not like almonds ( mostly soaked), herbs like mulethi and ginger (mostly in tea). etc

Why Haritha Ayurveda for the best Ayurvedic BP treatment?

1- The centre offers a healing environment, where everything is authentic without adulteration and modernisation. You will receive the best ancient and original Ayurvedic therapies and treatments here.

2- The quality of medicines is not compromised. The centre uses the best and authentic herbs from quality sources like Kerala Ayurverda.

3- The Ayurvedic practitioners and therapists hold fifteen to 20 years of expertise in Ayurveda.

4- Haritha Ayurveda is situated in Rishikesh, which makes the place a favourite globally. Rishikesh is the land of sages and the yoga capital of the world. Being situated in the lap of this healing city complements the goodness of this centre.

5- Many other factors include the staff, the service, the treatment methods, the authenticity, the in-house stays, the modern amenities, the traditional healing vibes, the sattvic meals, and much more!

Final thoughts: Now you have an idea about the high and low blood pressure. Another factor that heals thi problem is yoga, pranayama and meditation. With the perfect mix of all the Ayurvedic methods, the problem og blood pressure is treated holistically at Haritha Ayurveda and Panchakarma Academy in Rishikesh, India.

FAQs

Ques 1- Who can take this treatment?

Ans1- Anyone dealing with hyper or hypertension can take this Ayurvedic treatment.

Ques 2 - How to take an appointment at Haritha?

Ans 2- You can book your treatment by filling out the contact us form, the executives will follow up, or you can email us. You can also book the treatment offline by directly visiting the centre.

Ques 3- Do you give modern medicines?

Ans - No, Haritha Ayurveda is an Ayurvedic centre and it is known for the most authentic and effective Ayurvedic treatments and therapies, thus, no modern medicines, just holistic healing.

Ques 4- What is the cost of BP treatment at Haritha?

Ans 4- The cost of the treatment varies depending on the problem and the individual's body type.

Ques 5- Ho do you diagnose BP issues?

Ans 5- Diagnosis is done by Ayurvedic diagnostic methods like nadi parikshan and other BP measuring methods an instrument.