20+ Years
Mr. Ashish Kumar
500-Hour Yoga Teacher & Ayurveda Panchakarma Expert
What would happen if the head were to fall out of balance? Our head is a vital part of our body, running the administrative system efficiently.
In Ayurvedic medicine, Shiro Basti is concerned with the "roof of the human body." Imagine a house with an unhealthy roof. It would certainly struggle to withstand extreme conditions and eventually collapse one day.
Ayurvedic therapies at Haritha are suited to a wide range of guests seeking natural, whole-person care. Your personal suitability is always confirmed during a consultation with our Ayurvedic doctor before any therapy begins.
Our Ayurvedic doctor will review this during your consultation and personalise (or adjust) your therapy accordingly.
Using Shiro Basti is highly recommended for those who wish to strengthen mental and physical immunity. Shiro Basti has been used as a remedy for neurological ailments and diseases.
With Shiro Basti, you service your body just as you would your automobile. By doing this, you rejuvenate, enhance the lifespan of your cells, increase immunity, and boost metabolism. Many conditions are successfully treated by Shiro Basti in Ayurveda, including depression, chronic headaches, and migraines. Shiro Basti is the best ayurvedic treatment for anxiety.
Shiro Basti involves a high dose of herbal oil applied to both the head and the neck, similar to a herbal oil bath. To ensure a successful result, the patient must undergo a thorough examination by a certified Ayurvedic practitioner and receive an accurate diagnosis of the condition.
Medicated oil is applied to the head for roughly 45 minutes and then drained. As the patient sits upright on a wooden stool, a leather cap ensures that no oil leaks out. After observing the patient's response for some time, the practitioner will then apply medicated oil to the patient's head, forehead, shoulders, palms, and soles. The oil is then massaged into the patient's head, forehead, shoulders, palms, and soles.
After this, an herbal pain-relieving powder known as Rasnadi choornam is applied over the head. The patient is advised to rest for at least an hour before taking a warm bath.Best ayurveda treatment centre for Shiro Basti is in Rishikesh.
As an inverted tree, the human body is viewed by Ayurveda as a system whose roots are on top and branches are downward.
In the context of a tree, the head of your body would be the roots. The central section of your body made up of your thorax and abdomen would be the trunk, and your lower body would be your leaves. The branches of the tree are its upper and lower limbs.
The head is the operational centre of the entire body, just as the roots control the well-being and activities of the tree. The head contains all the components and mechanisms to control the mechanics and dynamics of the entire body.
The head is the seat of all the components which keep us connected to and attracted to the material world - "The Brain and Nerves " - and all the components which control the whole body. It is for these reasons that the head is called 'Uttamanga' - the best organ in the body by far.
When in a state of well being, the brain and sense organs of the head control and regulate our entire body and mind, keeping us healthy and productive. The head acts as the central controlling station of all our daily activities and interactions. We will have a smooth body factory operation if we properly maintain the control station.
We must return to the control station of our body or mind, the head, in order to deal with any body or mind related illness with appropriate treatments and medications.
Ayurveda also gave us the impression that it well understood that most diseases arise as a result of our disturbed mind or are aggravated by a disturbed mind. Healing the body or mind alone is not a complete medical approach. It is best to deal with them as one.
As cultivating, pampering, relaxing, soothing and strengthening the engine of our system is a crucial requirement for maintaining a healthy life, we must conduct Shiro Basti to nourish, pamper, relax, soothe and strengthen the head and its components.
Every therapy at Haritha follows a simple, personalised flow — guided end to end by our Ayurvedic doctors and trained therapists.
Consultation. Our Ayurvedic doctor assesses your body type (dosha), health history and goals to confirm the right therapy for you.
Preparation. The therapy room, warm herbal oils and materials are prepared, and the therapist explains what will happen.
Therapy. You receive the therapy in a calm, private setting from experienced hands, at a comfortable pace.
Aftercare. You rest, and receive simple diet and lifestyle guidance to carry the benefits forward.
A relaxed, guided experience from the moment you arrive — especially reassuring if it's your first Ayurvedic therapy.
Learn from certified Ayurvedic doctors, experienced therapists, and yoga masters who bring decades of authentic knowledge and hands-on healing experience.
Watch our guests share their Ayurvedic healing journey, and how our therapies helped restore their energy, calm and wellbeing.
Authentic reviews from our global community sharing their journey of healing at Haritha Ayurveda, Rishikesh.
Ashish and the Haritha team — thank you for your hospitality, attention, friendliness and smiles! We had an amazing 11-day experience in Ayurveda with great healing of our body and real stress relief. Haritha Ayurveda and Panchakarma Center is highly recommended!
Thank you very much Ashish, for all those beautiful treatments and amazing Panchakarma. Your Ayurvedic massage gave my confidence back. I feel better, I feel confident, and I have a really good friend now. I will definitely be back.
I loved the head and neck massage so much that I had to come back after the first session. I highly recommend Haritha with its clean and hygienic service, professional approach and very affordable therapy. Three cheers!
The therapy was really amazing. The staff was friendly and always smiling, and the whole environment felt calm and restorative. I would recommend Haritha to anyone who wants to rejuvenate their body and mind.
I had an amazing marma massage session with Archana. It was my first experience with Ayurvedic therapy and all the muscles in my body were relaxed afterwards. A truly rejuvenating experience — thank you.
I came with a headache and left floating on air. This was one of the best experiences I have ever had, and the care from the team was exceptional throughout. Thanks to the amazing team of Haritha.
Relax, rejuvenate, and focus on your healing journey with our clean, peaceful, and well-equipped rooms surrounded by nature.
Diet or ahara plays a crucial role in balancing your internal systems and helps in attaining natural wellness. We cook food for you following the principles of ancient Ayurveda that are proven to support healing and natural detoxing of the body for better mental, physical, and emotional health. Our diet plan for you is personalised during your treatment, courses and retreats with us to ensure better gut health and overall wellbeing. Pure vegetarian sattvic cuisine helps balance your doshas and gives you great health!
Freshly prepared Ayurvedic meals designed to support healing, detoxification, and holistic wellness. Every meal is cooked with seasonal ingredients, balanced spices, and traditional Ayurvedic principles to nourish both body and mind.
Bask in our healing culture that includes the best Ayurvedic treatments, Panchakarma, rejuvenation therapies, wellness retreats, certified therapists, our accommodation, amenities, and sattvic food — all in the perfect ambience nestled in the lap of the world's yoga capital, Rishikesh, India.
Enjoy the healing glimpses!!








This therapy is offered at Haritha Ayurveda Academy & Panchakarma Center — a certified Ayurveda and Panchakarma centre on the banks of the Ganga in Rishikesh, Uttarakhand, India. Every therapy is delivered by our Ayurvedic doctors and trained therapists in a calm, hygienic setting, and can be taken on its own or as part of a wider Ayurvedic treatment or wellness stay.
Guests from over 60 countries have healed with us. Learn more about Haritha Ayurveda or contact our team to plan your visit.
Discover the full range of authentic Panchakarma and Ayurvedic therapies at Haritha Ayurveda, Rishikesh.
Find answers to the most common questions about our Ayurvedic therapies and Panchakarma.
To book your therapy, make your advance registration in order to reserve your place and preferred dates.
Our dates are flexible and therapy plans are personalised, so advance booking is required to confirm your stay.
For your booking inquiries you can write us on info@harithaayurveda.com or harithayurveda@gmail.com
A non-refundable deposit is required to reserve your place. You can make the remaining payment after arrival on the first day.
Please note that the advance registration amount is non-refundable but can be adjusted towards future bookings or programs.
The therapy plan is personalised after an Ayurvedic consultation and may be adjusted based on your health assessment.
Accommodation and sattvic meals can be added at a small extra cost (residential option, 3 meals per day).
Please carry a valid identity proof and any recent medical reports relevant to your condition.
Accredited by respected organizations and trusted by students worldwide for authentic, high-quality Ayurveda education.
Haritha Ayurveda Academy & Panchakarma Center offers authentic short-term and long-term Ayurveda courses and wellness retreats in Rishikesh, India.
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Complete Wellness Center in Rishikesh, India
Narayan Kunj, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
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