Frequently Asked Questions

Ayurveda takes the approach of eliminating the cause of the ailment rather than treating the symptoms as done by other treatments. Hence an Ayurvedic treatment will truly eliminate the malady you have been suffering from. Another advantage is that Ayurveda uses the least chemicals and follows natural therapy which means there are no side effects.

Ayurveda is not opposed to western medicine. It is a myth that Ayurveda is opposite the western medical system. In fact in some cases a combination therapy can work wonders. Ayurveda differs from the western medicine in the way it treats disease. Western medicine groups treatment by symptoms and treats people having same symptoms as similar. Ayurveda on the other hand works on the cause of disease rather than symptoms and treats every individual as a unique entity and the therapy is specialized in each case.

Ayurveda takes the two step approach to diagnosing the cause of the disease. This ancient medical system works on the cause rather than the symptoms, so for a person getting first time treatment the system of diagnostic may seem strange. The first step is physical examination which includes checking pulse, marks on the body and by interrogating about the disease from patients’ experience. The second step is to determine the strength of the body which determines the kind of therapy which will be applied. This examination constitutes examining tissue quality, physique, mental strength, adaptability and body constitution (As per Tridoshas), capacity of food intake, ability of exerting (exercise) and the age of the individual. On this basis the strength of the body is determined as extremely strong, intermediate strength and low strength. Only after the two steps the therapy can be determined.

Ayurveda works on the causes of the disease, and focuses on rooting out the cause. Hence the diagnostic procedure takes a longer time than normal western medical diagnostics. The treatment also follows a different approach of detoxifying and then rejuvenating in that order. Hence it takes time for getting treated, but the treatment does not use chemicals much and makes the individual feel healthy without any side effects.

Health in Ayurveda means an equilibrium state of the body. The equilibrium is of the Tridoshas, Dhatu, Mala and also the basic elements which lead to a peaceful mind, responsive body and pure soul. This equilibrium is disturbed due to erratic lifestyle and maintaining a disciplined lifestyle is the key to health.

Ayurvedic treatment concerns all the five senses. Specific nutrition and herbal therapy works on taste, aroma therapy using aromatic oils and incense sticks are used for the sense of smell, the sense of touch is treated by Yoga Asanas and techniques and massage therapy, the sense of hearing is treated by chanting and mantras, and sight sense by using colours. The most popular techniques used are:

• Changing diet to ease digestion and decrease pressure on organs. That is the reason Ayurveda prescribes vegetarian light food with less or no spices. Also the timing of food intake is also important. This is called diet therapy.

• The detoxification method of Panchakarma for internal cleansing of the body.

• Shirodhara the pouring of oil on head for calming all the senses and rejuvenating the nerve tissues.

• Marma therapy by massaging on specific points of the body. This has really magical effect on various organs.

• Herbal therapy which is close to nature and has no side effects, like chewing specific herbs as per the disease. Chewing Basil and Neem leaves early morning on empty stomach is the herbal therapy for diabetics.

The three main texts that guide Ayurvedic treatment methods are Shushruta Samhita, Charaka Samhita and Ashtanga Hridya. This trio of books is known as Brihatrayi and has been modified as per the results. The Charaka Samhita is the most ancient text on treatment of disease. It was compiled by Sage Charaka around 1500 B.C. The physical examination and treatment with herbs is given in detail in this book. Shushruta Samhita was written by Sage Shushruta who is also known as the father of surgery. The main writings are about the internal organs, ways to perform surgery and the various groups of surgical instruments. The Ashtanga Hridya is the most recent compilation which contains specific methods of treatment for different disease stages.

Ayurveda is basically divided into eight branches. This includes General medicine (Kaya Chikitsa), surgery (Shalya Chikitsa), Eye, ear, nose and throat therapy (Shalkya Tantra Chikitsa), specialized branch for children and women (Kaumarbrihtya), toxicology (Agada Tantra), Psychiatry (Bhuta Vidya), rejuvenation therapy (Rasayan Chikitsa) and Sexology (Vajikarna).

All the therapies are based on determining the body type of the individual. There are seven possibilities of body types based on the Tridoshas. They are (i) Vata (ii) Pitta (iii) Kapha (iv) Vata-Pitta (v) Vata-Kapha (vi) Pitta-Kapha and (vii) Tridosha. All of the seven types will have different symptoms by which they can be identified by experienced Ayurvedic medical practitioners.

• We at Haritha are focused on eliminating the diseases and making a person comfortable. We believe in healing and not mere therapy.

• Located in the yoga capital of the world Rishikesh in the lap of the majestic Himalayas and along the banks of the holy Ganga, Haritha is the perfect place to get rejuvenated by therapy and also the surrounding nature.

• We have extremely dedicated experienced and professional team of Ayurvedic therapists and masseurs who will remove all the maladies from your mind and body.

The beautician course at Haritha Ayurveda Rishikesh is a short-term course of 5 days. This course teaches you the natural ways of treating skin without any side effects or adverse reactions. The curriculum includes a basic understanding of Ayurveda, an introduction to Tridoshas, Panchamahabhuta theory, the learnings of body constitution also called Prakriti, the concept of beauty in the ancient science Ayurveda, kitchen cosmetics, home remedies for beauty care, techniques of various head massages, hair treatments, knowledge of various herbal masks, face packs, scrub, facial creams, and more. The course also teaches you the holistic treatments of various skin-related problems like acne, pimples, nose treatment, eye care, and more. This course successfully opens the way to initiate a career as an Ayurvedic beautician. This course is quite popular as it is taught by our well-experienced Ayurvedic teachers in an excellent setting. We not only provide theoretical knowledge but also provide practical aspects of the learning.

A long-term course differs from a short-term course in many ways. These ways include the duration of the course, the depth of learning, and the type of certification provided after the completion of the course. A long-term course offers an in-depth knowledge of the topic. It ensures comprehensive training and covers the advanced concepts of learning. Moreover, a long-term course provides a deep and longer hands-on practice after learning the theory. After the completion of a long-term course, a professional certification is provided to the learner, allowing him or her to practice professionally. On the other hand, a short-term course is made for a quick introduction to the topic. It ensures a basic understanding of the subject and offers a foundation-level certification, identifying the learner as a person having the basic knowledge of the subject.

Yes, undoubtedly our Ayurveda and Yoga retreat is designed for all levels. No matter if you are a beginner or a professional in Yoga and Ayurveda, you can join this retreat to experience a holistic and rejuvenating state. Our Ayurveda and Yoga retreat focuses on the natural healing process in which the person need not experience anything prior to gain benefit. The sessions are purely customized to an individual's body type, health goals, and the level of comfort. We ensure gentle and effective exposure to Ayurveda and Yoga. In our retreats, you will learn how Ayurveda and Yoga help in balancing the body, soul, and mind with the help of nature. Our retreats are specially designed to make a person feel refreshed and rejuvenated after the session. The duration of the retreat has two options: 7 and 14 days. You can join as per your availability. These retreats are available with and without food and accommodation.

Yes, after completing the cooking course at Haritha Ayurveda successfully, you will receive a recognized certificate. Our Ayurveda cooking course includes an introduction to Ayurveda, the body constitution, knowledge related to biological toxins, the importance of Ayurvedic diet and nutrition, the preparation of various Ayurvedic recipes, in-depth details of herbs and spices used in these Ayurvedic recipes, and more. Moreover, you will also learn a yogic diet along with practical sessions. Therefore, after the completion of this course, the certificate granted acknowledges one's knowledge of the curriculum learned in the course. Be it for your personal wellness or integration of the learnings into the professional practice, this course helps you to add credibility to your Ayurvedic expertise.

We offer a variety of wellness packages crafted to different lifestyle needs. Our packages include Ayurvedic therapy which offers holistic treatments using Ayurvedic techniques and herbal oils to rejuvenate the health. Next comes Ayurvedic treatment packages. Our treatments are crafted as per the individual's body type and problem. Our weight loss package includes natural remedies to detox, diet plans, and therapies to help in weight management. Panchakarma an integration of five Ayurvedic therapies. Our panchakarma package helps to remove toxins and clean the body naturally, leading to a disease-free lifestyle. Not only this we also offer packages like rejuvenating sessions, detoxification, and mud therapy.