Yoga & Ayurveda Retreat
In Rishikesh, India

Experience yoga & Ayurveda in the world's yoga capital!

Rishikesh is the place that is known for flourishing yoga for generations! This Himalayan town of Uttarakhand is the place where yoga was born, and where Ayurveda has healed people for ages. Benefits include:

• You learn authentic yoga here
• Himalayan vibes complement your journey
• The holy Ganga River awakens you spiritually
• Certified and experienced gurus & Ayurvedic doctors
• You are a part of an international wellness community
• You stay close to nature
• You learn the ancient culture and yogic lifestyle
• Best place for personal reflection.

This retreat is best in the following cases:

• Beginners looking to rejuvenate with a holistic holiday in Rishikesh
• Yogic practitioners who want to strengthen their yoga knowledge
• Busy individuals who want a wellness break
• Corporate executives looking for a solution to daily stress
• Travellers who want to experience holistic wellness
• Couples looking for holistic activities in Rishikesh
• Families who want to rejuvenate together
• Retirees looking for a holistic vacation
• Meditation experts who want to experience Ayurveda
• Anybody looking for a mindful pause!!

• Join hatha yoga flows
• Be a part of vinyasa flows
• Enjoy gentle stretching for flexibility
• Practice yoga alignment
• Exercises that improve mobility

• Join our guided meditation session
• Silent meditation practice
• Breathwork or pranayama practice
• Relaxing techniques using yoga
• Yog nidra practice

• Inner cleansing using yoga practice
• Daily yogic routines, mindful routines
• Self-discipline using yogic principles
• Discussion of yogic philosophy

• Consult with our Ayurvedic practitioner
• Personalised detox & rejuvenation therapies
• Get guidance on diet and lifestyle
• Practice herbal wellness.

We help you throughout the booking process — just connect with us to clear any of your inquiries.

• We assist you during your arrival time.
• We offer orientation programs for our guests.
• Daily yoga, meditation and Ayurvedic wellness activities.
• You also get guided lifestyle training.
• You get personalised Ayurvedic detox sessions.
• You feel rejuvenated and balanced at the time of departure.
• You should continue your self-practice at home.

This retreat is also available for international wellness enthusiasts. We help our international guests in the following ways:

• We will assist you with your airport pickups!
• We offer you comfortable accommodation options
• We cook satvik and satiating meals for you
• English-speaking guide
• Guidance on local transportation
• Guidance on weather
• Help with what to bring and what not to
• Information about currency exchange
• Support from our empathetic staff

During this retreat, you can explore the spiritual and cultural heritage of the Himalayan town of Uttarakhand. The best attractions are:

• The evening aarti of the holy river Ganga at Triveni Ghat
• The serene Ram Jhula
• Laxman Jhula
• Walks in the nature
• Treks to hidden waterfalls
• Visits to ancient ashrams and temples
• Explore the local market of Rishikesh
• Cafes by the river Ganges!

Everything that's included in your retreat:

• Regular Yoga and Yogic Cleansing sessions.
• Special Pranayama, Meditation and Healing sessions.
• Personal Ayurvedic Diagnosis of the body type, Prakriti and Dosha constitution.
• Ayurveda knowledge and therapies on all days of the retreat.
• Detoxification and rejuvenation therapy via herbal massage and steam bath.
• Every Sunday excursion to nearby famous places in Rishikesh.
• 7 / 14 Nights accommodation and Ayurvedic meals with enhanced nutrition.