Haritha Ayurveda • Since 2009

Ayurveda Weight Loss Package - 7, 14, 21 & 28 Days

Maintaining a healthy weight is one of the most valuable things you can do for your overall wellbeing, yet modern lifestyles can make it harder than ever.

If you are looking for a natural, Ayurveda-based approach to weight management, our Ayurveda weight-management package offers personalised guidance, therapies and lifestyle support in Rishikesh, India.

You can know more about Ayurveda weight loss package by reading the following information.

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20000+ Guests Welcomed

60+ Countries

15–20 yrs Expert Therapists

4.9★ Guest Rating

Free Ayurvedic Consultation

Free

Personalised Weight Loss Plan

Included

Yoga, Meditation & Pranayama

Daily

Panchakarma Detox Therapies

Included

Nutrition & Diet Consultation

Included

Doctor & Therapist Supervision

Daily

Ayurvedic weight loss therapies at Haritha Ayurveda, Rishikesh

Panchakarma for weight loss at Haritha Ayurveda

Ayurvedic therapy session at Haritha Ayurveda

Yoga and meditation during the weight loss program at Haritha Ayurveda

Sattvic weight loss meals at Haritha Ayurveda

Program Details

Duration:7, 14, 21 & 28 Days

Supervision:Certified Ayurvedic Doctors

Language:English & Hindi

Module:Residential & Non-Residential

Meals:3 Sattvic Meals / Day

Dates:Flexible — Pre-book Your Slot

Program Fee (7 Days)

USD 259

International

INR 24000

Indian

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What's Included

What the package is all about?

The Treatment Package at Haritha Ayurveda for weight loss includes the following features and therapies which support you on your journey towards a healthier, fitter you.

Yoga

The first step towards a healthy body is to modify the way it works by making it participate in healthy exercises which Yoga has in abundance.

Meditation

Mediation is the key to get relieved from all types of stress as it not only relaxes your minds, but also your bodies.

Ayurvedic Medicines

Our knowledge about Ayurveda and Ayurvedic herbs enables us to provide you with traditional Ayurvedic preparations used to support healthy weight management.

Improvement of Digestive System

Ayurveda places great emphasis on healthy digestion, and improving your digestive system is one of the ways it supports overall wellbeing.

Detoxification

Detoxification of your body is done by using different types of Ayurvedic therapies such as Virechana in order to get rid of all the harmful toxic elements.

Ayurvedic Massage

A variety of Ayurvedic Massages are provided to our clients in order to repair their physical health.

Cultivation of Healthy Eating Habits

Cultivation of healthy eating habits is one of the most effective ways to deal with obesity and make sure that it never comes your way again.

Diet

A balanced diet which is free of any type of contributory nutrients to your obesity is provided in this package and you can follow the diet even after leaving our facility once the package period gets over.

Exercises

A number of exercises are introduced to you which are helpful in reducing weight.

We assure you that all these features will give you the maximum degree of satisfaction and some really amazing health benefits.

How does weight loss treatment at Haritha Ayurveda help you?

Our weight-management package supports a healthy weight and overall wellbeing through personalised Ayurvedic therapies, diet and lifestyle guidance. Many guests notice a positive difference in how they feel day to day.

Why choose us – Haritha Ayurveda?

We have been actively working in the field of Ayurveda since a long time and it is our experience in this field that separates us from many of our competitors who provide the same package with a lot less features and at a higher price. Our weight-management package is as thoughtful as it is affordable. That is why you must consider us for this job.

Ayurveda Weight Loss Treatment in Rishikesh

Daily Routine

Weight-Loss Program Daily Schedule

Each day is personalised to your dosha and wellness goals. Here's how a typical day might look. (Tentative)

With Accommodation

Timing

Schedule

07:00 – 08:00 AM

Yoga Group Session

09:00 – 09:45 AM

Breakfast

11:00 AM

Ayurveda Weight Loss Therapies Session

01:00 – 01:45 PM

Lunch

05:00 – 05:30 PM

Tea Break

06:00 – 07:00 PM

Ganga Aarti / Free Time

07:00 – 07:45 PM

Dinner

10:00 PM

Lights Off

Without Accommodation

Timing

Schedule

11:00 AM – 12:00 NOON

Ayurveda Weight Loss Therapies Session

12:00 NOON

Doctor Consultation

05:00 PM

Diet & Lifestyle Guidance

Ayurveda weight-loss daily routine at Haritha Ayurveda, Rishikesh

Ayurvedic Weight Loss

Best Ayurvedic weight loss package in Rishikesh

Maintain a healthy weight with the most authentic Ayurveda in Rishikesh, India.

We are here with a personalised Ayurveda weight loss package in Rishikesh, India. We at Haritha Ayurveda Academy and Panchkarma Centre are on a mission to transform you naturally without any invasive procedures or medicines.

This weight loss Ayurvedic package is a combination of Ayurvedic diet, therapies like Panchkarma and Ayurvedic lifestyle!! Moreover, it includes herbal medicines and holistic practices like yoga and meditation!

All this comes together and ensures healthy weight loss!! This ancient science of India also offers natural detox that helps you reduce excessive fat naturally.

We do not force our guests for any crash diet or temporary weight loss treatments, but instead focus on addressing the root cause of the individual’s unnecessary weight gain!!

Our Ayurveda Weight Loss Program starts where guests receive a detailed consultation with our senior doctors! They diagnose the imbalances that are causing weight gain. The results of the assessment form the layout of the whole treatment plan. We customise our weight loss package depending on your individual body constitution (prakriti), tridosha imbalance (Vata, Pitta & Kapha), and the patient’s health history!!

Your individual wellness goal is the inspiration for our personalised treatment plan for you!

Whether you want to lose weight naturally or just maintain a healthy weight, this package is perfect for you!!

Natural Science

Why is Ayurveda best for losing weight?

Ayurveda does not force you to fast excessively or undergo invasive procedures, but it detects the imbalance that is actually the reason behind your unhealthy weight gain. It then offers a personalised approach to reduce your weight naturally. Ayurveda supports gradual weight management suited to your individual body. The authentic principles of Ayurveda followed in our Ayurvedic weight-management program support natural, gradual weight management along with better digestion, and a sense of inner balance and harmony.

Our Healthy Weight Management Ayurveda package ensures the following support:

Deep detoxification in the most natural way
healthy process of managing weight
Better metabolism in the body
Better gut health in the body
Balanced tridoshas: vata, pitta, and kapha
better energy levels and vitality, improved sleep quality
Reduced levels of stress and anxiety
better wellness support
ensures overall wellness!!

Is It For You?

Who can join & signs you must join

Our personalised weight management package suits every individual. Here's who it's ideal for, and the signs that tell you it's time to begin.

Who can join our Ayurveda weight loss package?

Excessive body fat or obesity
very slow metabolism in the body
Continuous gut issues or digestive imbalances
those seeking natural lifestyle support around energy and metabolism
weight gain due to excessive stress
a sedentary lifestyle, poor sleep quality
If you are looking for lifestyle support or preventive care!!

Signs that you must join our weight management package

Finding it difficult to lose weight
continuous gut issues like bloating, gas, indigestion
poor energy levels, increased fat around the belly area
very slow metabolism
stress-related binge eating
cravings of sugar
sleep disorders like insomnia or poor quality of sleep
retention of water in the body, lifestyle sedentary in nature
no physical activity or exercise
desire for overall wellness

Your Journey

How do we customise your weight loss voyage?

We focus on customizing every weight loss treatment depending on the individual. The reason for weight loss in different individuals might vary. Therefore, we start with a consultation and create the whole package accordingly, depending on the reports of the particular patient. This is how our treatment flows!!

Firstly, you have to consult with our Ayurvedic doctor!!
Afterwards, your imbalances like Tridosh and Prakriti will be diagnosed.
The reports will be used to create a customised weight loss package for you!
You will be given Ayurvedic treatment that includes medicines, therapies, exercises, massages, diet, etc.
You will also be given daily sessions of yoga, meditation, as well as pranayama!!
Daily lifestyle support and coaching will also be given
After the completion of treatment, home care tips and recommendations will be given during the final consultation with our doctor before you go home!!

Benefits

What are the benefits of this program?

This is a natural program designed to support healthy weight management.

This program supports the body's natural cleansing and helps clear ama, in the Ayurvedic sense
It helps in maintaining weight which is healthy
It ensures better balance and working of metabolism
It improves gut health and ensures good digestion
It increases the energy levels and ensures vitality!!
It promotes better sleep
It supports your overall sense of balance and wellbeing
It also ensures clear skin
It helps in managing stress naturally
It ensures good gut functioning
The treatment also adds flexibility and mobility to your body!!
Long-term healthy weight management is also the goal here!!
Overall wellness is also ensured
Mind-body balance is ensured
It encourages sustainable living
This program rejuvenates your body, soul, and mind!!

Therapies

What are the therapies given during this program?

You might get one or more of the following therapies depending on your diagnosis as well as the treatment necessity during this Ayurvedic Detox Retreat Rishikesh after the consultation with our senior doctor.

herbal powder Udvartana Ayurvedic massage therapy
Full body Abhyanga Ayurvedic massage therapy
Herbal steam or Swedana therapy
Therapeutic detoxification or Virechana therapy
Basti or medicated enema therapy
Herbal therapies of Ayurveda!!

Inclusions & Exclusions

What is included & not included in the program?

What is included in the program?

Consultation with our senior Ayurvedic doctor is included!!!
Treatment plan which is purely personalised according to you
Dosha-Based Weight Management
Everyday Panchakarma Detox for Healthy Weight!!!
Private accommodation if included
Three meals(purely sattvic and vegetarian)
Yoga and meditation classes daily
Herbal detox tea
Steam therapy when suggested by the practitioner
Ayurvedic Lifestyle Medicine (if required)
Personalised diet chart
Daily supervision of our senior doctor
Final consultation before you go home.

What our Ayurveda fat loss program does not include?

Flight and train fares
Travel fees like visa
Cost of travel insurance
Costs like laundry services
Any personal expense like shopping
Additional therapy not included in the package
Medicines required after the completion of your treatment
Air transfers if not booked with us
Any medical test if required in your case
Foods or beverages from outside
Anything included which is outside the package
Cost if you extend your stay beyond your treatment plan.

Why Haritha

Why choose Haritha for the Ayurvedic weight loss package?

Best Ayurveda Weight Loss Retreat Rishikesh!!
We ensure treatment only by certified and experienced Ayurvedic practitioners and therapists.
Classical Panchakarma for Weight Loss, which is purely authentic
Personalized programs depending on the individual's health
Daily medical supervision by our doctors and therapists
Restful stays during Residential Ayurveda weight loss package
Weight Loss Holiday India
Fresh vegetarian meals are purely sattvic in nature
Yoga and meditation are included daily
Peaceful ambiance of the centre!
Perfect healing environment of Rishikesh
Course open for both national and international guests
Best Ayurveda Weight Loss Center Rishikesh!!!
Mindful approach of healing mind and body
Traditional Ayurvedic practice along with modern comfort
Dedicated staff and empathetic team of Ayurveda!!

Got Questions?

Frequently Asked Questions

Find answers to commonly asked questions about our Ayurveda Weight Loss Package.

Ayurvedic weight loss consultation at Haritha Ayurveda

Is this a Personalised Ayurveda Weight Loss Program?

We offer personalised Ayurvedic weight gain programs to our guests. The treatment is planned depending on your body constitution or prakriti, tridoshas, medical history, or your goal of wellness.

What is the duration of this Ayurvedic Detox for Weight Loss package?

You can join our program for 5, 7, or even 14 days. Longer personalised programs are also suggested if needed by the patient. However, our doctors will suggest the best and the most suitable duration depending on your condition.

What kind of meals are included in this Natural Weight Loss Ayurveda package?

We offer purely vegetarian food cooked following the Ayurvedic cooking principles. We also offer herbal teas which are detoxing in nature and help in loosening ama and removing it during the Ayurvedic therapies.

How many yoga and meditation sessions are included in this?

Usually, in our Ayurveda Weight Loss in Rishikesh, guests receive daily yoga and meditation sessions. The number of sessions and the type of session usually depend on your treatment plan as suggested by our doctors.

As an international guest, can I join this weight loss program?

Our weight loss program is open to all students. Whether you are a national or an international guest, we warmly welcome you to our Ayurvedic weight loss program.

Start Today

Begin your weight loss journey with us!!

Carrying excess weight can affect you physically and emotionally, and everyone's journey is different. Our Ayurveda weight-management program offers a gentle, natural, lifestyle-based approach that is non-invasive and rooted in traditional Ayurveda.

We support healthy weight management using rejuvenating panchakarma therapies, Ayurvedic meals, meditation, yoga, and guidance from our experts. We help you build a sustainable lifestyle to manage a healthy weight over the long term.

This is your first step, so do not hesitate and foster healthy weight loss with our Ayurveda weight loss package in Rishikesh!!!

Comfortable Accommodation for a Peaceful Stay

Relax, rejuvenate, and focus on your healing journey with our clean, peaceful, and well-equipped rooms surrounded by nature.

Deluxe AC Private Room at Haritha Ayurveda Academy — view 1

Deluxe AC Private Room at Haritha Ayurveda Academy — view 2

Deluxe AC Private Room at Haritha Ayurveda Academy — view 3

Deluxe AC Private Room at Haritha Ayurveda Academy — view 4

AC · Deluxe

Deluxe AC Private Room

Air-conditioned private comfort with a king-size bed and serene views — designed for the deepest rest between practice and rejuvenation.

Air Conditioning Free Wi-Fi Hot Shower King Size Bed Comfortable stays Peaceful ambience Serene vibes of the Holy Ganges

Twin AC Shared Room at Haritha Ayurveda Academy — view 1

Twin AC Shared Room at Haritha Ayurveda Academy — view 2

AC · Twin Shared

Twin AC Shared Room

Air-conditioned twin-shared comfort — the perfect balance of economy and ease, ideal for fellow students forming community on retreat.

Air Conditioning Round-the-clock hot and cold water Attached western washroom Twin Beds Free Wi-Fi Refreshing view of the Himalayas

Non-AC · Deluxe

Non-AC Deluxe Private Room

Make yourself at home in our Deluxe Rooms, designed to offer you the ultimate comfort with private space, modern amenities, and serene views.

Free Wi-Fi Hot Shower King Size Bed Comfortable stays Peaceful ambience Serene vibes of the Holy Ganges

Non-AC · Twin Shared

Non-AC Twin Shared Room

Experience the perfect balance of economy and comfort in our shared rooms, ideal for building community connections.

Round-the-clock hot and cold water Attached western washroom Double Bed Heater facility available Refreshing view of the Himalayas

Nourish With Sattvic Meals

Diet or ahara plays a crucial role in balancing your internal systems and helps in attaining natural wellness. We cook food for you following the principles of ancient Ayurveda that are proven to support healing and natural detoxing of the body for better mental, physical, and emotional health. Our diet plan for you is personalised during your treatment, courses and retreats with us to ensure better gut health and overall wellbeing. Pure vegetarian sattvic cuisine helps balance your doshas and gives you great health!

Ayurvedic sattvic thali at Haritha Ayurveda

Fresh vegetarian food at Haritha Ayurveda

Healthy Ayurvedic meal at Haritha Ayurveda

Freshly prepared Ayurvedic meals designed to support healing, detoxification, and holistic wellness. Every meal is cooked with seasonal ingredients, balanced spices, and traditional Ayurvedic principles to nourish both body and mind.

3 Fresh Sattvic Meals Daily Ayurvedic Diet Plan Seasonal Organic Ingredients Fresh Fruits & Herbal Drinks Vegetarian & Wholesome Hygienically Prepared

Investment

Package Fees & Dates

If any health issue bothers your mind or body, contact us to get the help you need — call, message or email us using the details below.

Upcoming Dates 2026

Ayurveda Weight Loss Package - 7 & 14 Days - 2026

Choose your preferred batch and secure your seat. Limited seats available per batch.

7 Days - Ayurveda Weight Loss Package

Course Date: Flexible — Book before 7 days

Availability: Yes

Program	International	Indian
Program Fees (Without Accommodation & Food)	USD 299USD 259	INR 28000INR 24000
With Semi-Deluxe Accommodation & Food	USD 22	INR 2000
With Deluxe AC Accommodation & Food	USD 30	INR 2500

Enquiry Now Book Now

14 Days - Ayurveda Weight Loss Package

Course Date: Flexible — Book before 7 days

Availability: Yes

Program	International	Indian
Program Fees (Without Accommodation & Food)	USD 549USD 499	INR 50000INR 44000
With Semi-Deluxe Accommodation & Food	USD 22	INR 2000
With Deluxe AC Accommodation & Food	USD 30	INR 2500

Enquiry Now Book Now

21 Days - Ayurveda Weight Loss Package

Course Date: Flexible — Book before 7 days

Availability: Yes

Program	International	Indian
Program Fees (Without Accommodation & Food)	USD 799USD 749	INR 80000INR 70000
With Semi-Deluxe Accommodation & Food	USD 22	INR 2000
With Deluxe AC Accommodation & Food	USD 30	INR 2500

Enquiry Now Book Now

28 Days - Ayurveda Weight Loss Package

Course Date: Flexible — Book before 7 days

Availability: Yes

Program	International	Indian
Program Fees (Without Accommodation & Food)	USD 1099USD 999	INR 99000INR 93000
With Semi-Deluxe Accommodation & Food	USD 22	INR 2000
With Deluxe AC Accommodation & Food	USD 30	INR 2500

Enquiry Now Book Now

Small advance to confirm

Flexible, pre-booked dates

Deposit adjustable to future bookings

Pay the balance on arrival

How to Apply for the Ayurveda Weight-Loss Program in Haritha Ayurveda and Panchakarma Center?

In order to book an appointment for our Ayurvedic weight loss program, you need to choose your preferred date for the treatment.
Our weight-loss program dates are flexible, so you can easily pre-book your slot with our experts.
To pre-book, you need to make an advance payment as a confirmation of your slot booking in the program.
You can easily contact us for further queries and appointments on info@harithaayurveda.com or harithayurveda@gmail.com

Terms & Conditions

To apply for the Ayurveda weight-loss program, a deposit of non-refundable deposit of $100 or 5,000 INR is required to be made. This amount of advance is included in the prices listed above. The remaining course fee is payable on the date of arrival or the first day of the program.
The advance once paid is not refundable. However, the amount can be adjusted in future programs, treatments, courses, or packages opted for by you.
The fee for the weight loss program mentioned above is valid from 1st January 2026 to 31 December 2026.
Food and accommodation facility is not included in the fee.

Why Choose us for your Weight Loss Journey?

We, at Haritha Ayurveda, offer a holistic approach to help you lose weight. Our weight loss program incorporates natural methods and therapies to help you manage weight.
Our weight-loss program is mentored by certified ayurvedic experts and therapists who help you at every step of your weight-loss journey with us.
We make sure that the medicines, oils, and herbs used in our Ayurvedic therapies for weight loss are from authentic sources like Kerala and Kottakkal Ayurveda.
Our center is equipped with modern amenities, but the traditional methods and principles of Ayurveda are still kept alive.

See How Our Guests Transformed Their Lives

Watch our guests share their Ayurveda journey and how our natural weight management therapies helped them detox, rebalance and feel their best.

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Trusted by Guests Worldwide

Authentic reviews from our global community sharing their journey of detox, weight management and rejuvenation at Haritha Ayurveda, Rishikesh.

Ksenia & Alexander, Russia

Ashish and the Haritha team — thank you for your hospitality, attention, friendliness and smiles! We had an amazing experience in Ayurveda with great healing of our body and real stress relief. We found an amazing atmosphere and a sympathetic team. Haritha Ayurveda and Panchakarma Center is highly recommended!

Auzis Marie, France

Thank you very much Ashish, for all those beautiful treatments and amazing Panchakarma. Your Ayurvedic care gave my confidence back. I got happy three times over because I feel better, I feel confident, and I have a really good friend now. I will definitely be back.

Trulee Boekholt, USA

I loved the therapies and the care so much that I had to come back after the first session. I highly recommend Haritha with its clean and hygienic service, professional approach and very affordable therapy. Three cheers!

Nina Warglien, Italy

The massage and detox therapies were really amazing. The staff was friendly and always smiling, and the whole environment felt calm and restorative. I would recommend Haritha to anyone who wants to detox and rebalance their body and mind.

Ciret Laetitia, France

I had an amazing session with Archana. She is very good. It was my first experience with Ayurvedic therapy and all the muscles in my body were relaxed afterwards. A truly healing and rejuvenating experience — thank you.

Laura Allen, USA

I came stressed and left floating on air. This was one of the best experiences I have ever had, and the care from the team was exceptional throughout. Thanks to the amazing team of Haritha for such deep healing.

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