The philosophy of Ayurveda teaches a set of conceptual systems characterized by balance and disorder, health and illness that can be easily adopted in any age and in any culture.
This theory posits that a person's mental, emotional, and spiritual beings are interconnected, and any imbalance between these elements can result in health problems and diseases. Consequently, for the individual to be healthy, harmony must exist between thoughts and feelings, as well as between his/her physical body and the mind.
Ayurveda Retreats take place at Haritha Ayurveda Academy and Panchakarma Center in Rishikesh, India twice a month for all those who are interested in rejuvenation and preventive measures. The body is a system composed of many physical and non-physical aspects, and our retreats focus on these aspects. This leads to a comprehensive detoxification and rejuvenation experience.
A free diagnosis program precedes this rejuvenation retreat. In this the technique of Panchakarma is used to detoxify yourself and is open for all types of participants. The classical Ayurveda approach is followed in this retreat which is beautifully complimented by the yogic approach. The participants also end up gaining knowledge about various topics of Ayurveda such as the concept of Doshas and body constitution.
Highlights of Ayurveda Retreat Program
At Haritha, we also offer retreats to people who are interested in a longer Ayurveda retreat program. The duration of the longer retreat is 14 days and has the same focus of detoxifying and rejuvenating the body. The body of a person is a thing that needs to work properly, well-supported and guided by the mind. The retreat focuses on the well-being of both. Situated in the Shivalik ranges of the Himalayas, which is highlighted by an exotic setting, Haritha center offers a conducive environment for those looking for an Ayurvedic retreat in India. This is well-supported by the environs of Rishikesh.
The package is best suited for those who want to delve deeper into the science of Ayurveda and want to take their regeneration to a whole new level. The techniques are the same as the 7 day program such as classical Ayurvedic approach, Panchakarma, yoga and nutritious food and diet et al. It consists of a free diagnosis program.
The first is an introduction to Ayurveda. You will be introduced to Ayurveda by getting a consultation with the Ayurvedic Doctor, therapists and masseurs. He/ She will do complete diagnosis and make a therapy as per your needs. All the therapies will be completely personalized.
This is a tentative daily schedule of the 7 days & 14 days Ayurveda Retreat program, We will explore work with the flow of the group.
|07:00 - 08:00 AM
|Yoga Group Session
|09:00 - 09:45 AM
|11:00 - 12:00 NOON
|Ayurveda Therapy Session
|01:00 - 01:45 PM
|03:00 - 04:00 PM
|Meditation Group Session
|04:00 - 05:00 PM
|Ayurveda Therapy Session
|05:00 - 05:30 PM
|06:00 - 07:00 PM
|Ganga Aarti / Free Time
|07:00 - 07:45 PM
Students may opt for the accommodation facility provided by the Haritha ayurveda academy. All residents get opportunity to join free yoga group classes, group meditation sessions, library books, healthy Ayurvedic meals including and Ayurvedic herbal tea or Indian famous masala tea.
Rooms can be shared or can be individual depending on your private preference. Our rooms are cozy and bath-rooms are hygienic. The location is nearby the Ganges and the setting of the city is in the Himalayas, which makes it even better.
The food we provide is prepared from fresh and organic vegetables and fruits. We cook seasonal vegetables which are in accordance with the laws of nature. We cook food in such a way that its nutrients are retained.
Three meals are provided daily which are rich in nutrition and taste quotient is also good. You may try the local food as well, but we advise to keep the nutrition quotient in mind. Our kitchen staff is professional and ensures that only organic ingredients are used in making meals.
During the Ayurveda retreat program, you can go for outings around the weekends to nearby locations. Near to the Haritha center, there has so many beautiful scenic places to go for outing. Such as ancient temples and caves, beautiful white sand beaches, natural waterfalls etc. Also you can enjoy various adventurous activities like rafting, jungle camping, bungee jumping, trekking etc, during your Ayurveda course in Rishikesh.
Haritha Ayurveda Center is located amidst the beautiful mountains at the world’s best yoga capital i.e., the Rishikesh, Uttarakhand.
To apply for the Ayurveda Retreat Program, you need to make your advanced registration in order to reserve your seat.
In the Ayurveda retreat program, we have very limited seats so please make sure to book your seat prior 15-20 days before you are planning to come.
To apply for the Ayurveda retreat program, a deposit of $100 or 7,000 INR is required which is non-refundable. This amount is included in the prices listed above. You can make the remaining program fees payment after arrival to the center on the first day.
For your booking inquiries you can write us on firstname.lastname@example.org or email@example.com
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