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Since 2009 • 20000+ Global Students Trained

Ayurveda Retreat
In Rishikesh, India

Rishikesh, India

7 & 14-day detox & rejuvenation retreat with classical
Panchakarma, yoga, meditation & an Ayurvedic diet

Since 2009  Years of Excellence
20000+  Guests Hosted
60+  Countries Represented
Daily  Yoga & Meditation
Duration
7 & 14 Days
Next Batch
Twice Every Month
Focus
Detox & Rejuvenation
Location
Rishikesh, India
Haritha Ayurveda

Ayurveda Retreats in Rishikesh, India - 7 & 14 Days

The Philosophy of Ayurveda teaches a set of conceptual systems characterized by balance and disorder, health and illness that can be easily adopted in any age and in any culture.

This theory posits that a person's mental, emotional, and spiritual beings are interconnected, and any imbalance between these elements can result in health problems and diseases. Consequently, for the individual to be healthy, harmony must exist between thoughts and feelings, as well as between his/her physical body and the mind.

Ayurvedic Doctor Consultation
Free
Personalised Body-Type Diagnosis
Free
Daily Yoga & Meditation Sessions
Included
Detox & Rejuvenation Therapies
Included
Sattvic Ayurvedic Meals
Included
Weekend Excursions & Ganga Aarti
Included
Retreat Details
Duration:7 & 14 Days
Focus:Detox & Rejuvenation
Includes:Therapies, Yoga & Diet
Language:English & Hindi
Module:Residential & Non-Residential
Date:Twice Every Month
Retreat Fee
USD 449
International
INR 34,999
Indian
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7 Days Ayurveda Retreat Program

Ayurveda Retreats In Rishikesh take place at Haritha Ayurveda Academy and Panchakarma Center in Rishikesh , India twice a month for all those who are interested in rejuvenation and preventive measures. The body is a system composed of many physical and non-physical aspects, and our retreats focus on these aspects. This leads to a comprehensive detoxification and rejuvenation experience.

A free diagnosis program precedes this rejuvenation retreat. In this the technique of Panchakarma is used to detoxify yourself and is open for all types of participants. The classical Ayurveda approach is followed in this retreat which is beautifully complimented by the yogic approach. The participants also end up gaining knowledge about various topics of Ayurveda such as the concept of Doshas and body constitution.

Ayurveda Retreat Rishikesh

Experience the best Ayurveda retreat

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Heal with the ancient medicine system of India, Ayurveda. Ayurveda has been used for ages in India to keep the human race healthy naturally. Ayurveda has been a herbal solution for various mental, physical, and emotional ailments. Unlike modern medicines, this science uses ancient, powerful herbs and oils to detox and cleanse your body. This deep cleansing helps in reversing and managing various modern diseases. Ayurveda is the best way to take a break and rejuvenate your mind, body, and soul. Haritha Ayurveda Academy and Panchakarma Centre is here with the best Ayurveda Retreat Rishikesh!!!

This Ayurveda retreat is organised in the peaceful ambience of the Himalayan town Rishikesh. Our retreat not only revives you with refreshing Ayurveda, but it also makes use of holistic practices like yoga and mindful meditation to make this journey much more effective. Moreover, this retreat offers our guests personalised diet, lifestyle, and relaxing experience. So, if you are a solo traveller, a couple, or want to have a holistic vacation as a family, then this Ayurveda retreat can benefit you in various ways.

Ayurveda retreat experience at Haritha Ayurveda, Rishikesh

What is Haritha Ayurveda Retreat?

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An Ayurveda retreat is a program that follows a structured routine. Each day is designed to help the guest rejuvenate using the various therapies, massages, and remedies of Ayurveda. We at our Ayurveda Retreat offer customised therapies based on the wellness goals of different individuals!! The rejuvenating meditation, the balancing yoga, the healing food, and the other practices help in restoring your natural balance. We help our guests learn and adapt sustainable Ayurvedic practices and experience healing from the root!!

Who should join this Ayurveda retreat?

  • If you are travelling to Rishikesh and looking for a wellness retreat
  • Beginners who are keen to experience Ayurveda
  • Corporate individuals or professionals who want a holistic healing break!!
  • Yoga students who want to experience the healing qualities of Ayurveda
  • Meditation experts who want to experience Ayurveda
  • Couples looking for a holistic healing vacation
  • Families looking for a rejuvenating holiday in Rishikesh
  • Senior citizens who want to stay healthy naturally
  • International guests who want to experience this Indian healing science
  • Anyone interested in the Ayurvedic lifestyle!!

What are the Traditional therapies offered in our Authentic Ayurveda Retreat?

  • Abhyanga: full-body herbal oil massage.
  • Shirodhara, head massage
  • Swedana(herbal steam)
  • Therapy of kati basti
  • Greeva basti and Janu basti
  • Nabhi basti
  • Pizhichil therapy
  • Therapy of udvarthanam
  • Herbal application

Note: The type of therapy given to you will depend on your health assessment!

Haritha’s philosophy of healing

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Haritha Ayurveda believes in offering long-term wellness, and not just temporary symptom relief. Therefore, we offer an experience that helps you experience the power of a daily Ayurvedic routine, personalised diet, holistic exercises, and traditional practices. This Ayurveda retreat at Harita focuses on offering the best self-care, using classical Ayurvedic principles.

What type of holistic practices are offered in Ayurvedic Retreat India?

During our Ayurveda retreat, you will get the following types of holistic practices and sessions.

  • Hatha Yoga Flow
  • Gentle yoga for rejuvenation
  • Guided meditation practices
  • Breathwork
  • A session of refreshing Yoga Nidra
  • Practices of relaxation
  • Mindfulness

What kind of experience do we offer?

We believe in personalised healing. Every body type is different; therefore, our therapies and Ayurvedic approach depend on your individual body constitution and the reports of the assessment and health assessment. We guide you in the Ayurvedic practices depending on your individual health code.

Why choose Rishikesh for an Ayurveda retreat?

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Rishikesh is the land of Ayurveda. Rishikesh is the land of Ayurveda. It has been using Ayurvedic principles to heal people for ages. Ayurveda is now a preserved legacy of healing that benefits people from different parts of the world today! This place is known for its beautiful natural ambience that helps in Ayurvedic healing.

The benefits include:

  • The best natural peaceful ambience for healing
  • The legacy of Ayurveda and Panchakarma Retreat Rishikesh
  • Best Ayurvedic acharyas and centre
  • Holy side of Rishikesh that includes holy river Ganga and the Himalayan vibe
  • Spiritual practices like temple visits, ashram visits, kirtans, mantra chanting, etc.
  • Best complementary healing practices like yoga and sound healing
  • Adventure and sports like rafting, bungee, etc.
  • Best holistic practices like yoga and meditation, Ayurvedic cuisine.
  • Ayurvedic lifestyle retreat with accommodation at Haritha!!
Why choose Rishikesh for an Ayurveda retreat

What are the things to explore in Rishikesh?

You can explore Rishikesh in your free time during our Ayurvedic retreat!

  • This includes joining Ganga Aarti at the ancient Triveni Ghat
  • Exploring Ram Jhula and Laxman Jhula
  • Nature walks amidst the Himalayan vibe
  • Scenic views and treks to hidden waterfalls
  • Ancient temples and ashram visits
  • Organic restaurants
  • Cultural and spiritual gatherings!!

Included excursions in Ayurveda Retreat

During the Ayurveda retreat program, you can go for outings around the weekends to nearby locations. Near to the Haritha center, there has so many beautiful scenic places to go for outing. Such as ancient temples and caves, beautiful white sand beaches, natural waterfalls etc. Also you can enjoy various adventurous activities like rafting, jungle camping, bungee jumping, trekking etc, during your Ayurveda Course in Rishikesh.

How do we help our international guests?

If you are coming from a different country to experience our Ayurvedic Wellness Retreat India, we will help you in the following ways:

  • We will assist you with airport pickups
  • We will offer you healing and Ayurvedic meals
  • In-house accommodation facilities
  • A staff that speaks English
  • Guidance on travel and visa
  • Local transportation arrangement
  • Information about the weather and climate
  • Assistance in currency exchange!!

Highlights of Ayurveda Retreat Program

  • Ayurveda knowledge and therapies on all seven days of the retreat.
  • Personal Ayurvedic Diagnosis of the body type and Prakriti along with the Dosha constitution.
  • Detoxification and rejuvenation therapy via herbal massage and steam bath.
  • Yoga and Meditation Group Sessions
  • Balanced vegetarian diet according to Ayurveda.
  • 7 /14 Nights accommodation and food with essential facilities.

14 Days Ayurveda Retreat Program:

At Haritha, we also offer retreats to people who are interested in a longer Ayurveda retreat program. The duration of the longer retreat is 14 days and has the same focus of detoxifying and rejuvenating the body. The body of a person is a thing that needs to work properly, well-supported and guided by the mind. The retreat focuses on the well-being of both. Situated in the Shivalik ranges of the Himalayas, which is highlighted by an exotic setting, Haritha center offers a conducive environment for those looking for an Ayurvedic retreat in India. This is well-supported by the environs of Rishikesh.

The package is best suited for those who want to delve deeper into the science of Ayurveda and want to take their regeneration to a whole new level. The techniques are the same as the 7 day program such as classical Ayurvedic approach, Panchakarma, yoga and nutritious food and diet et al. It consists of a free diagnosis program.

Daily Schedule

Ayurveda Retreat Daily Time Table

Each day is always different — explore and work with the flow of the group. Here's how your days might look. (Tentative)

With Accommodation
Timing
Schedule
07:00 – 08:00 AM
Yoga Group Session
09:00 – 09:45 AM
Breakfast
11:00 – 12:00 NOON
Ayurveda Therapy Session
01:00 – 01:45 PM
Lunch
03:00 – 04:00 PM
Meditation Group Session
04:00 – 05:00 PM
Ayurveda Therapy Session
05:00 – 05:30 PM
Tea Break
06:00 – 07:00 PM
Ganga Aarti
07:00 – 07:45 PM
Dinner
10:00 PM
Lights Off
Without Accommodation
Timing
Schedule
11:00 – 12:00 NOON
Ayurveda Therapy Session
01:00 – 01:45 PM
Lunch Break
03:00 – 04:00 PM
Meditation Group Session
04:00 – 05:00 PM
Ayurveda Therapy Session
06:00 PM
Ganga Aarti / Free Time
Ayurveda retreat daily schedule at Haritha Ayurveda, Rishikesh

SUNDAYS

Sundays at Haritha are usually a joyful bonding day where you go on excursions like Ganga Aarti, nature walks, small treks, temple visits, cultural exposures or local sightseeing!

You can also choose to rest and self study at the centre!

Comfortable Accommodation for a Peaceful Stay

Relax, rejuvenate, and focus on your healing journey with our clean, peaceful, and well-equipped rooms surrounded by nature.

Nourish With Sattvic Meals

Diet or ahara plays a crucial role in balancing your internal systems and helps in attaining natural wellness. We cook food for you following the principles of ancient Ayurveda that are proven to support healing and natural detoxing of the body for better mental, physical, and emotional health. Our diet plan for you is personalised during your treatment, courses and retreats with us to ensure better gut health and overall wellbeing. Pure vegetarian sattvic cuisine helps balance your doshas and gives you great health!

Sattvic meal at Haritha Ayurveda Yogic meal at Haritha Ayurveda Ayurvedic sattvic thali at Haritha Ayurveda Fresh vegetarian food at Haritha Ayurveda Healthy Ayurvedic meal at Haritha Ayurveda

Freshly prepared Ayurvedic meals designed to support healing, detoxification, and holistic wellness. Every meal is cooked with seasonal ingredients, balanced spices, and traditional Ayurvedic principles to nourish both body and mind.

3 Fresh Sattvic Meals Daily Ayurvedic Diet Plan Seasonal Organic Ingredients Fresh Fruits & Herbal Drinks Vegetarian & Wholesome Hygienically Prepared

Why choose us for Ayurveda Retreat?

  • We at Haritha Ayurveda offer the most rejuvenating Ayurvedic retreat to harmonize your body, soul and mind.
  • The retreat is mentored by certified professionals holding years of experience in Ayurveda and Yoga.
  • We make sure that the medicines or the herbs used during the Ayurvedic retreat are from authentic sources and not any cheap alternatives.
  • Our centre offers the best modern amenities while maintaining the authentic aura of Ayurveda.
  • The food and accommodation offered at Haritha Ayurveda and Panchakarma Centre is of top class ensuring luxury and comfort.
  • Being an offline retreat program it offers one to one personalised sessions.
Testimonials

See How Our Guests Transformed Their Lives

Watch our guests share their Ayurveda retreat journey, Panchakarma experience, and how this rejuvenation helped them heal and reset.

Reviews

Trusted by Guests Worldwide

Authentic reviews from our global community sharing their journey of healing, detox and rejuvenation at Haritha Ayurveda Academy, Rishikesh.

The most restorative two weeks of my life. The Panchakarma therapies, the daily yoga on the Ganga, and the sattvic food together reset my whole system. I left lighter, calmer and genuinely healthier.

I came burnt out from work and left with a daily routine I still follow. The doctor's consultation was thorough and every therapy felt personalised to me rather than a standard package.

Authentic Ayurveda in a beautiful Himalayan setting. The therapists are highly experienced and the accommodation and meals were clean, comfortable and truly healing.

Abhyanga and Shirodhara here were on another level. Combined with meditation and the Ganga Aarti evenings, it became a deeply spiritual detox, not just a spa holiday.

As a beginner I was nervous, but the team explained everything and guided me daily. The personalised diet and gentle yoga made the whole retreat easy and rewarding.

A calm, well-run retreat with genuine care. Rishikesh itself adds so much — temples, the river, the mountains. I have already booked to return next year.

Our Faculty

Meet Our Expert Ayurveda Teachers

Learn from certified Ayurvedic doctors, experienced therapists, and yoga masters who bring decades of authentic knowledge and hands-on healing experience.

Got Questions?

Frequently Asked Questions

Everything you need to know about the Ayurveda Retreat at Haritha Ayurveda.

Ayurvedic herbs and remedies at Haritha Ayurveda
Ayurveda retreat is an experience where you are offered Ayurvedic therapies and other rejuvenating Ayurvedic practices that help you heal naturally.
Our retreat is available for the freshers also. You can take your first step of healing with us through our authentic Ayurveda and Yoga retreat! We don't require any experience or eligibility. This is for everyone who is looking for holistic wellness using Ayurvedic principles!!
The therapies given in Ayurveda include ancient healing practices like Shirodhara for mental wellness, Abhyanga for removing stiffness and tension from the body, Kati Basti, Janu Basti for joint health, and more.
In our Ayurvedic retreat, meals are offered that are natural and sattvic in nature. All the diet is personalised and cooked using the principles of Ayurveda so that it can also help you in healing!!
This retreat is the best holiday for couples looking for a holistic vacation. Therefore, as a couple, you can stay with us and experience rejuvenation together.
Of course, this retreat is also for our international guests. Every year, people from different countries join our Ayurvedic retreat and learn the Ayurvedic practices. This is the best Ayurveda retreat in Rishikesh for international travellers!
We usually offer our retreat in English so that it can be easy for our international guests as well to understand the ancient Ayurvedic concepts and principles and follow them!!
Our Ayurvedic retreat is personalised. You will experience personalised healing with Traditional Ayurveda Experience, and the retreat itself will start with a personalised consultation!!
Upcoming Dates 2026

Upcoming Ayurveda Retreats in Rishikesh - 2026

Choose your preferred batch and secure your seat. Limited seats available per batch.

Course Date: Available
Availability: yes
Program International Indian
Duration: 7 Days USD 599USD 449 INR 44,999INR 34,999
Duration: 14 Days USD 1198USD 898 INR 89,999INR 69,999

Terms & Conditions


Deposit & payment

A non-refundable deposit is required to reserve your seat (included in the prices listed above). You can make the remaining retreat fees payment after arrival on the first day.

2

Please note that the advance registration amount is non-refundable but only can be adjusted towards future retreats or programs.

3

After successful completion, a certificate of participation is issued by Haritha Ayurveda organization.

4

The retreat fee does not include food and accommodation unless specified — these can be added at a small extra cost (3 sattvic meals per day).

5

To join the retreat, please bring a valid identity proof & 2 passport size photographs.

Retreat fees applicable from 1st Jan 2026 to 31 Dec 2026

Globally Recognized & Trusted

Accredited by respected organizations and trusted by students worldwide for authentic, high-quality Ayurveda education.

  • Yoga Alliance
  • YACEP — Yoga Alliance Continuing Education Provider
  • Haritha International Sound Healing School
  • Haritha Yogshala
  • Haritha Ayurveda
  • STED Council

Ayurveda Courses & Retreat Programmes

Haritha Ayurveda Academy & Panchakarma Center offers authentic short-term and long-term Ayurveda courses and wellness retreats in Rishikesh, India.

Ayurveda Courses in Rishikesh

Ayurveda Courses

Short & long-term certified Ayurveda courses for all levels.

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Ayurveda Treatments in Rishikesh

Ayurveda Treatments

Holistic Ayurvedic treatments for acute & chronic conditions.

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Wellness Retreats in Rishikesh

Haritha Retreats

Immersive Ayurveda & Yoga wellness retreat programmes.

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Ayurveda Packages in Rishikesh

Ayurveda Packages

Curated Panchakarma, rejuvenation & detox packages.

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Haritha Ayurveda Academy & Panchakarma Center

Complete Wellness Center in Rishikesh, India

Narayan Kunj, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304

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+91 983 777 2318
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info@harithaayurveda.com
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