ha
Free Ayurvedic Consultation
Free
Personalised Panchakarma Plan
Included
Yoga, Meditation & Pranayama
Daily
Ayurvedic Herbal Detox Drinks
Included
Nutrition & Diet Consultation
Included
Doctor & Therapist Supervision
Daily
Therapy Details
Duration:Personalised (set at consultation)
Supervision:Certified Ayurvedic Doctors
Language:English & Hindi
Module:Residential & Non-Residential
Meals:3 Sattvic Meals / Day
Dates:Flexible — Pre-book Your Slot
Starting Fee
USD 259
International
INR 24000
Indian
Haritha Ayurveda • Since 2009

Acupuncture Therapy in Rishikesh, India

One of the most ancient healing practices originated in China is acupuncture. It is a method in which a natural therapy is used to balance the body's energy or Qi. Qi is considered the energy in the human body. Balancing this energy leads to healing and achieving good health. Acupuncture targets some specific points to stimulate the body's energy. It uses insertion of thin needles into these points located on the body to ensure better energy flow, which is believed to relieve pain and bring overall well-being. Acupuncture was originated in China. However, this therapy has many similarities to Ayurveda, the traditional Indian system of healing. In Ayurveda, treatment of any ailment is done by balancing the three doshas, which are Vata, Pitta, and Kapha.

Likewise, in acupuncture, the balance and harmony of the body are restored by stimulating the energy points present on the body. Both practices aim to support balance and wellbeing by maintaining a healthy internal balance, naturally, without using chemical-based drugs. Acupuncture is used to treat a variety of ailments and problems. This natural therapy is traditionally used to help with everyday concerns such as tension, discomfort, poor sleep and stress. The whole process focuses on re-establishing the energy flow inside the body, just like the Ayurvedic treatment. By merging acupuncture with Ayurvedic principles, individuals experience natural healing, promoting both mental and physical well-being. Most of the time, acupuncture is combined with Ayurvedic therapies, as a natural way to support physical, cognitive, and emotional wellbeing.

20000+  Guests Welcomed
60+  Countries
15–20 yrs  Expert Therapists
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Is It Right For You?

Who is this therapy for?

Ayurvedic therapies at Haritha are suited to a wide range of guests seeking natural, whole-person care. Your personal suitability is always confirmed during a consultation with our Ayurvedic doctor before any therapy begins.

This therapy may suit you if you are…

  • Looking for natural relaxation and relief from everyday stress
  • Seeking traditional Ayurvedic care to restore balance and vitality
  • Wanting to support healthy sleep, energy and overall wellbeing
  • Interested in an authentic Panchakarma / detox experience
  • A wellness traveller or Ayurveda enthusiast visiting Rishikesh
  • Looking to complement a healthy lifestyle with holistic therapies

Please tell us first if you…

  • Are pregnant or recently gave birth
  • Have a chronic medical condition or recent surgery
  • Are on regular medication or under active treatment
  • Have any allergies to oils or herbs

Our Ayurvedic doctor will review this during your consultation and personalise (or adjust) your therapy accordingly.

The Basics

What is acupuncture therapy?

Acupuncture is a part of TCM. TCM means traditional Chinese medicine. This therapy makes use of fine and sterile needles. These needles are inserted in acupoints. Accupoints are specific anatomical points located on the body. These points are used to stimulate the body's natural healing system. As mentioned above, acupuncture believes in the concept of the body's energy flow.

This energy is also known as Qi. This Qi is believed to flow along meridians, which are the natural pathways present in the human body. According to acupuncture principles, when this flow is interrupted due to any factor like dietary issues, poor routine, foreign elements, etc., it can lead to various chronic and acute illnesses. Acupuncture works by unblocking or redirecting the QI.

This, in turn, helps the body to regain the natural and healthy energy flow. Being a natural healing method, it does not use any chemical-based drugs like the modern medicine system.

Acupuncture is widely used to restore the body's balance and treat ailments like stress, arthritis, pain, migraines, digestive disorders, neurological issues, and more. Moreover, acupuncture is also known for its benefits to the nervous system. Acupuncture is believed to activate the nervous system. When done properly, acupuncture releases neurotransmitters like serotonin and endorphins. These hormones help to promote relaxation and regulate pain. In short, acupuncture is known for improving blood circulation, repairing tissues, and balancing the autonomic nervous system. This natural and drug-free therapy has gained worldwide recognition. Different types of acupuncture therapies are used to treat diffrernt types of ailments. This recognition is for its ability to ensure healing and promote wellness naturally.

Why It Helps

What are the benefits of Acupuncture?

Acupuncture therapy benefits include the following:

  • Pain relief: Acupuncture is known for its tremendous benefit in elevating acute to chronic pain, be it back pain, joint pain, migraines, osteoarthritis, or any pain. Acupuncture helps to relieve pain naturally by stimulating the body's mechanisms.
  • Improves sleep: Being a natural healing therapy, acupuncture helps to improve the quality of sleep. It balances the Qi (the body's energy flow) and calms the nervous system, helping with issues like insomnia.
  • Stress reduction: Acupuncture targets stress by stimulating the production of endorphins—feel-good hormones—helping reduce stress naturally. It's highly effective for those with a sedentary lifestyle.
  • Boosts immunity: Acupuncture treatments help restore and strengthen the immune system, making the body more resilient to ailments and infections.
  • Better blood circulation: Acupuncture improves blood flow, enhancing oxygen and nutrient delivery, promoting natural healing and good health.
  • Good gut health: Acupuncture can improve digestion and treat issues such as constipation, indigestion, and bloating.
  • Improves fertility: Acupuncture balances hormonal release, thereby supporting reproductive health in both women and men.
  • Better mental health: Acupuncture helps alleviate mental and emotional issues such as anxiety, stress, obsessions, and depression by stimulating energy points and promoting calmness and clarity.
  • Skin conditions: It is beneficial for treating skin disorders like psoriasis, acne, and eczema by reducing inflammation and promoting overall wellness.
  • Wholesomeness: Regular acupuncture sessions help maintain internal balance, preventing illness and supporting overall well-being.

The above benefits make acupuncture a natural healing method for various health concerns.

Why Haritha Ayurveda

What makes us the best institution for acupuncture therapies?

  • Authentic Ayurvedic Approach: We offer the best acupuncture in Rishikesh by combining proven acupuncture techniques with the ancient wisdom of Ayurvedic healing.
  • Experienced Practitioners: Our Ayurvedic practitioners and therapists have years of experience in acupuncture. They are certified and highly skilled, ensuring top-notch care.
  • Personalized Treatment: We customize every therapy based on individual body types, health conditions, and severity of illness—no one-size-fits-all.
  • Treating the Root Cause: Unlike conventional systems, we focus on diagnosing and healing the root cause of illness, not just suppressing symptoms—leading to long-term relief.
  • State-of-the-art Facilities: Our center balances modern amenities with traditional Ayurvedic settings, offering a serene and immersive healing experience.
  • Safe and Natural: We use only the best, drug-free techniques for healing, making acupuncture a safe and natural solution for all your health concerns.
  • Food and Accommodation: Haritha Ayurveda provides comfortable, affordable accommodation and sattvic meals—ideal for long-term treatment seekers in Rishikesh.
Good to Know

Frequently Asked Questions

Is there any acupuncture therapy for headaches?

Yes, acupuncture is known for its effectiveness in managing headaches. This therapy is used to stimulate the various energy points present on the body, improving blood circulation and reducing the tension of the muscles, therefore balancing the energy flow in the body. Regular sessions of acupuncture provide long-term relief from the headaches arising out of migraines, tension, etc.

What affects the acupuncture therapy cost?

The cost of acupuncture is highly affected by various factors. These major factors include the therapist's expertise and knowledge, the location of the clinic, the duration of the session, the number of sessions, the quality of medicines used, etc. Personalized and long-duration acupuncture sessions for chronic ailments may be more expensive as compared to shorter and less severe ones. Therefore, these factors determine the cost of acupuncture.

How can I find the best acupuncture therapy near me

To find the best acupuncture session, it is a must to look for a certified acupuncture practitioner having years of knowledge and experience. Check for the reviews, ask for recommendations, and also visit a reputed wellness center like Haritha Ayurveda. A reputed wellness center will always help you with the best acupuncture therapist and authentic treatment.

Is acupuncture physical therapy a permanent cure?

Acupuncture helps in restoring health and body balance naturally. The permanence of the relief in acupuncture highly depends on the condition and severity of the ailment that is being treated. In addition to this, the various factors that determine the permanence of the cure offered by acupuncture include lifestyle choices and complementary therapies like Ayurveda. While some ailments may be treated earlier, others may take multiple sessions and more time to be cured.

Are there any side effects of acupuncture?

Acupuncture is considered generally safe, but some may experience minor side effects like bruising, dizziness, or mild soreness. When performed by experts, risks are minimal. People with pacemakers or bleeding disorders should always consult a doctor or an experienced practitioner before going for acupuncture.

If you are looking for the best acupuncture massage therapy in India, contact our certified Acupuncture experts!

The Process

How your Ayurvedic therapy works

Every therapy at Haritha follows a simple, personalised flow — guided end to end by our Ayurvedic doctors and trained therapists.

1

Consultation. Our Ayurvedic doctor assesses your body type (dosha), health history and goals to confirm the right therapy for you.

2

Preparation. The therapy room, warm herbal oils and materials are prepared, and the therapist explains what will happen.

3

Therapy. You receive the therapy in a calm, private setting from experienced hands, at a comfortable pace.

4

Aftercare. You rest, and receive simple diet and lifestyle guidance to carry the benefits forward.

Your Experience

What to expect

A relaxed, guided experience from the moment you arrive — especially reassuring if it's your first Ayurvedic therapy.

Before

  • Arrive relaxed; a light meal a couple of hours prior is ideal
  • Wear comfortable clothing; we provide what's needed
  • Share your health details openly at consultation

During

  • A private, calm and hygienic therapy space
  • Warm medicated oils and gentle, skilled technique
  • Tell your therapist anytime if you'd like an adjustment

After

  • Rest for a short while and hydrate with warm water
  • Simple diet and lifestyle guidance to follow
  • A feeling of lightness, calm and restfulness
Our Faculty

Our Ayurvedic Doctors & Therapists

Learn from certified Ayurvedic doctors, experienced therapists, and yoga masters who bring decades of authentic knowledge and hands-on healing experience.

See How Our Guests Transformed Their Lives

Watch our guests share their Ayurvedic healing journey, and how our therapies helped restore their energy, calm and wellbeing.

Trusted by Guests Worldwide

Authentic reviews from our global community sharing their journey of healing at Haritha Ayurveda, Rishikesh.

KA
Ksenia & Alexander, Russia

Ashish and the Haritha team — thank you for your hospitality, attention, friendliness and smiles! We had an amazing 11-day experience in Ayurveda with great healing of our body and real stress relief. Haritha Ayurveda and Panchakarma Center is highly recommended!

AM
Auzis Marie, France

Thank you very much Ashish, for all those beautiful treatments and amazing Panchakarma. Your Ayurvedic massage gave my confidence back. I feel better, I feel confident, and I have a really good friend now. I will definitely be back.

TB
Trulee Boekholt, USA

I loved the head and neck massage so much that I had to come back after the first session. I highly recommend Haritha with its clean and hygienic service, professional approach and very affordable therapy. Three cheers!

NW
Nina Warglien, Italy

The therapy was really amazing. The staff was friendly and always smiling, and the whole environment felt calm and restorative. I would recommend Haritha to anyone who wants to rejuvenate their body and mind.

CL
Ciret Laetitia, France

I had an amazing marma massage session with Archana. It was my first experience with Ayurvedic therapy and all the muscles in my body were relaxed afterwards. A truly rejuvenating experience — thank you.

LA
Laura Allen, USA

I came with a headache and left floating on air. This was one of the best experiences I have ever had, and the care from the team was exceptional throughout. Thanks to the amazing team of Haritha.

Comfortable Accommodation for a Peaceful Stay

Relax, rejuvenate, and focus on your healing journey with our clean, peaceful, and well-equipped rooms surrounded by nature.

Nourish With Sattvic Meals

Diet or ahara plays a crucial role in balancing your internal systems and helps in attaining natural wellness. We cook food for you following the principles of ancient Ayurveda that are proven to support healing and natural detoxing of the body for better mental, physical, and emotional health. Our diet plan for you is personalised during your treatment, courses and retreats with us to ensure better gut health and overall wellbeing. Pure vegetarian sattvic cuisine helps balance your doshas and gives you great health!

Sattvic meal at Haritha Ayurveda Yogic meal at Haritha Ayurveda Ayurvedic sattvic thali at Haritha Ayurveda Fresh vegetarian food at Haritha Ayurveda Healthy Ayurvedic meal at Haritha Ayurveda

Freshly prepared Ayurvedic meals designed to support healing, detoxification, and holistic wellness. Every meal is cooked with seasonal ingredients, balanced spices, and traditional Ayurvedic principles to nourish both body and mind.

3 Fresh Sattvic Meals Daily Ayurvedic Diet Plan Seasonal Organic Ingredients Fresh Fruits & Herbal Drinks Vegetarian & Wholesome Hygienically Prepared
Where You'll Heal

Authentic Ayurveda in Rishikesh

This therapy is offered at Haritha Ayurveda Academy & Panchakarma Center — a certified Ayurveda and Panchakarma centre on the banks of the Ganga in Rishikesh, Uttarakhand, India. Every therapy is delivered by our Ayurvedic doctors and trained therapists in a calm, hygienic setting, and can be taken on its own or as part of a wider Ayurvedic treatment or wellness stay.

Guests from over 60 countries have healed with us. Learn more about Haritha Ayurveda or contact our team to plan your visit.

More Therapies

Explore Other Ayurvedic Therapies

Discover the full range of authentic Panchakarma and Ayurvedic therapies at Haritha Ayurveda, Rishikesh.

Got Questions?

Frequently Asked Questions

Find answers to the most common questions about our Ayurvedic therapies and Panchakarma.

Ayurvedic therapy consultation at Haritha Ayurveda
Panchakarma is a set of five classical Ayurvedic detoxification and purification therapies that remove accumulated toxins (ama) from the body, restore the balance of the three doshas, and rejuvenate the body, mind and senses.
Every therapy begins with a consultation with our Ayurvedic doctor, who assesses your body type (dosha) and health condition. The therapies, herbal medicines and diet are then personalised to address the root cause naturally.
Yes. Comfortable on-campus accommodation and three sattvic Ayurvedic meals a day can be added at a small extra cost, so you can stay and heal in a calm, supportive environment.
Absolutely. Guests from over 60 countries have healed with us. Sessions and guidance are provided in English and Hindi, and our team can help with travel guidance and airport pick-up.
You can book through our website form, or contact us by phone, WhatsApp or email. A small advance reserves your preferred dates, and the balance can be paid on arrival.

How to book your Ayurvedic Therapy?


1

To book your therapy, make your advance registration in order to reserve your place and preferred dates.

2

Our dates are flexible and therapy plans are personalised, so advance booking is required to confirm your stay.

3

For your booking inquiries you can write us on info@harithaayurveda.com or harithayurveda@gmail.com

Terms & Conditions


Deposit & payment

A non-refundable deposit is required to reserve your place. You can make the remaining payment after arrival on the first day.

2

Please note that the advance registration amount is non-refundable but can be adjusted towards future bookings or programs.

3

The therapy plan is personalised after an Ayurvedic consultation and may be adjusted based on your health assessment.

4

Accommodation and sattvic meals can be added at a small extra cost (residential option, 3 meals per day).

5

Please carry a valid identity proof and any recent medical reports relevant to your condition.

Therapy fees applicable from 1st Jan 2026 to 31 Dec 2026

Globally Recognized & Trusted

Accredited by respected organizations and trusted by students worldwide for authentic, high-quality Ayurveda education.

  • Yoga Alliance
  • YACEP — Yoga Alliance Continuing Education Provider
  • Haritha International Sound Healing School
  • Haritha Yogshala
  • Haritha Ayurveda
  • STED Council

Ayurveda Courses & Retreat Programmes

Haritha Ayurveda Academy & Panchakarma Center offers authentic short-term and long-term Ayurveda courses and wellness retreats in Rishikesh, India.

Ayurveda Courses in Rishikesh

Ayurveda Courses

Short & long-term certified Ayurveda courses for all levels.

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Ayurveda Treatments in Rishikesh

Ayurveda Treatments

Holistic Ayurvedic treatments for acute & chronic conditions.

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Wellness Retreats in Rishikesh

Haritha Retreats

Immersive Ayurveda & Yoga wellness retreat programmes.

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Ayurveda Packages in Rishikesh

Ayurveda Packages

Curated Panchakarma, rejuvenation & detox packages.

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We Are Here To Help

Have Any Questions?

We're happy to help! Reach out to us for courses, treatments, or any information you need.

Have Any Questions?

Fill out the form below and our team will get back to you as soon as possible.

Our Location

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Haritha Ayurveda Academy & Panchakarma Center

Complete Wellness Center in Rishikesh, India

Narayan Kunj, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304

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+91 983 777 2318
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info@harithaayurveda.com
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