ha
Since 2009 • 20000+ Global Students Trained

Yoga Retreat
In Rishikesh, India

Rishikesh, India

7 & 14-day yoga retreat — daily asana, pranayama & meditation
combined with Ayurvedic detox & rejuvenation

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Since 2009  Years of Excellence
20000+  Guests Hosted
60+  Countries Represented
Daily  Yoga & Meditation
Duration
7 & 14 Days
Next Batch
Twice Every Month
Focus
Yoga & Detox
Location
Rishikesh, India
Haritha Ayurveda

Yoga Retreats in Rishikesh, India - 7 & 14 Days

The wellness retreats that are offered at Haritha Ayurveda center are not limited to Ayurveda. We also offer Yoga retreats Rishikesh to those who are looking to detoxify and rejuvenate their body through the methods of Yoga.

This is a great opportunity for those wanting to take some time off and reconnect with themselves. This retreat is like a vacation with connotations of Yoga attached to it. So, it is a type of vacation where one gets health benefits also through the traditional Indian approach towards health sciences.

The Yoga retreats Rishikesh that are offered at Haritha also has a duration of 7 and 14 days and tends to have long-term benefits for a person, as it lays the foundation of long-term practice. It is required to connect with oneself to have a deep benefit of the yogi practice and therefore, Rishikesh is suitable for this type of retreat.

Ayurvedic Doctor Consultation
Free
Personalised Body-Type Diagnosis
Free
Daily Yoga & Meditation Sessions
Included
Pranayama & Breathwork
Included
Sattvic Yogic Meals
Included
Weekend Excursions & Ganga Aarti
Included
Retreat Details
Duration:7 & 14 Days
Focus:Yoga & Detox
Includes:Yoga, Therapies & Diet
Language:English & Hindi
Module:Residential & Non-Residential
Date:Twice Every Month
Retreat Fee
USD 399
International
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What does this yoga retreat involve?

This retreat consists of Yogic practices combined with Ayurvedic massages which lead to the detoxification and rejuvenation of the body. The beautiful and natural setting of Rishikesh with exotic forests, caves, hills and pure waters makes the retreat an even better experience.

Yoga Retreat Rishikesh
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Best Yoga Retreat Rishikesh by Harita

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The authentic yoga retreat holiday awaits you!

If you are looking for a few days' break amidst nature to remove stress from your hectic lifestyle, then our yoga retreat can suit you the best. Harita Yogshala has designed 7-, 14-, and 21-day Best Yoga Retreat in Rishikesh for those who want to rejuvenate with the authentic practice of yoga. We are here to let you reconnect and learn healthy lifestyle routines to slow down and heal with nature. Our retreat is the perfect blend of various holistic practices like meditation, breath work, yogic shatkarmas or cleansing, and a daily dose of healing and refreshing yoga. No matter if you are an existing yoga practitioner or a beginner, our retreats suit every level of yogic enthusiast. This retreat is designed to offer inner balance, deep relaxation and a stress-free state of mind!

Best yoga retreat in Rishikesh by Harita Yogshala

What is a yoga retreat at Harita?

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What is a yoga retreat at Harita Yogshala, Rishikesh

A yoga retreat offered by Harita Yogshala is a journey of self-care and mindful living using the mindful ways of yoga. This retreat helps you cultivate yogic discipline in your life by offering you restful, relaxing yoga sessions.

This is not like a traditional vacation in Rishikesh, but a holiday that motivates you to learn yogic ways of living healthily. Here you take a break from your daily hectic routine and experience a sustainable lifestyle. This includes the journey of self-reflection, mindfulness, and inner harmony!

Why Join a Yoga Retreat in Rishikesh?

Experience yoga in the world's yoga capital!

Rishikesh is the place that is known for flourishing yoga for generations! This Himalayan town of Uttarakhand is the place where yoga was born! Also known as the land of profound sages and yogis, this place offers a unique experience of yoga, meditation, and other holistic practices. Benefits include:

  • You learn authentic yoga here
  • Himalayan vibes complement your yoga journey
  • The holy Ganga River awakens you spiritually
  • Certified and experienced yoga gurus conduct your retreat
  • You are a part of an international yoga community
  • You stay close to nature
  • You learn the ancient culture and lifestyle of yogis
  • Best place for personal reflection.

Who should join this Yoga Retreat India?

This retreat is best in the following cases:

  • Beginners who are looking to rejuvenate with a Yoga Holiday in Rishikesh
  • Yogic practitioners who want to strengthen their yoga knowledge
  • Busy individuals who want a yogic break
  • Corporate executives who are looking for a solution to their daily stress
  • Travellers who want to experience holistic wellness
  • Couples looking for holistic activities in Rishikesh
  • Families who want to rejuvenate with yoga together
  • Retirees looking for a holistic vacation
  • Meditation experts who want to experience yoga
  • Anybody looking for a mindful pause!!

What do you experience in our Yoga Wellness Retreat?

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This is a full-fledged experience of holistic and yogic wellness!

Daily practice of yoga

  • Join hatha yoga flows
  • Be a part of vinyasa flows
  • Enjoy gentle stretching for flexibility
  • Practice yoga alignment
  • Exercises that improve mobility

Breathwork and meditation

  • Join our guided meditation session
  • Silent meditation practice
  • Breathwork or pranayama practice
  • Relaxing techniques using yoga
  • Yog nidra practice

Yogic lifestyle

  • Inner cleansing using yoga practice
  • Daily yogic routines, mindful routines
  • Self-discipline using yogic principles
  • Discussion of yogic philosophy

Ayurvedic experience

  • Consult with our Ayurvedic practitioner
  • Experience Ayurvedic massage if included in the package
  • Get guidance on lifestyle
  • Practice herbal wellness.

What is the philosophy followed in this retreat?

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During the yoga retreat at Harita Yogshala, you will not just experience physical yoga postures, but we let our guests explore beyond their yoga mat. You will be introduced to mindful activities, breathwork, techniques of relaxation, sattvic diet, and daily yogic routines to balance your inner self.

Why choose a yoga retreat at Harita Yogshala?

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Here are the reasons why people from all over the world prefer Harita Yogshala for wellness retreats like yoga retreats:

Certified Indian Gurus

Your retreat will be conducted by our certified RYT yoga teachers and experts. They add a unique learning experience to all your yoga and holistic healing sessions.

Peaceful ambience

Harita Yogshala is famous for its peaceful and calming ambience. The yoga hall has a unique vibe of healing. The moment you enter the place, you can feel the ancient tradition of yoga.

Small batch size

This retreat is also for beginners. We make sure that every individual gets personalized guidance during their yoga and holistic classes. Therefore, we keep our batch size small for personalized attention.

Integration of Ayurveda

During our yoga retreat, we also offer complimentary Ayurvedic sessions, if possible, during your booked dates. This doubles the rejuvenating effect of the retreat!!

Comfortable Stays

Our stays are restful and include clean rooms with attached restrooms. All our rooms have vital amenities like free Wi-Fi, hot and cold water supply, and more!!

International yoga community

During our retreat, you will not be alone. You will get to meet people from different nationalities having a similar wellness goal. This way, you end up making good connections and friends.

Accommodation & food included

Our retreat includes in-house stays and yogic meals at the centre itself. You need not wander throughout the town to find suitable meals and stay for your yogic journey!!

How does your retreat journey look with us?

We help you throughout the booking process — just connect with us to clear any of your inquiries.

  • We assist you during your arrival time.
  • We offer orientation programs for our guests.
  • Yoga Retreat with Daily Meditation and other wellness activities.
  • You also get guided lifestyle training.
  • You can also get a complimentary Ayurvedic session.
  • You feel rejuvenated and balanced during the time of your departure.
  • You should continue your self-yoga practice.

How do we help the international guests of our Yoga Vacation India?

This retreat is also available for international wellness enthusiasts. We help our international guests in the following ways:

  • We will assist you in your airport pickups!
  • We offer you comfortable accommodation options
  • We cook satvik and satiating meals for you
  • English-speaking guide
  • Guidance on local transportation
  • Guidance on weather
  • Help with what to bring and what not to
  • Information about currency exchange
  • Support from our empathetic staff

What to explore in Rishikesh during this retreat?

During this retreat, you can explore the spiritual and cultural heritage of the Himalayan town of Uttarakhand. The best attractions for guests in Rishikesh are:

  • The evening aarti of the holy river Ganga at Triveni Ghat
  • The serene Ram Jhula
  • Laxman Jhula
  • Walks in the nature
  • Treks to hidden waterfalls
  • Visits to ancient ashrams and temples
  • Explore the local market of Rishikesh
  • Cafes by the river Ganges!

Highlights of Yoga retreat in Rishikesh

Everything that's included in your yoga retreat:

  • Yoga classes on all days of the retreat.
  • Special Pranayama and Meditation sessions.
  • Yoga Workshops with a specific focus on asanas.
  • Personal Ayurvedic Diagnosis of the body type and Prakriti along with the Dosha constitution.
  • Detoxification and rejuvenation therapy via herbal massage and steam bath.
  • Balanced vegetarian diet as per Ayurvedic recommendations.
  • 7 / 14 Nights accommodation and food with essential facilities.
Daily Schedule

Time Table of Yoga Retreat

Each day is always different — explore and work with the flow of the group. Here's how your days might look. (Tentative)

With Accommodation
Timing
Schedule
06:30 AM
Wake Up / Drink 2 Glass Hot Water
07:00 AM
Yoga / Pranayama Group Session
09:00 AM
Breakfast
11:00 AM – 12:00 NOON
Ayurveda Massage Session
01:00 PM
Lunch
03:00 PM – 04:00 PM
Meditation Group Session
04:00 PM – 05:00 PM
Yoga Class
05:00 PM
Tea Break
06:00 PM
Ganga Aarti / Free Time
07:00 PM
Dinner
10:00 PM
Lights Off
Without Accommodation
Timing
Schedule
07:00 AM – 08:00 AM
Yoga / Pranayama Group Session
11:00 AM – 12:00 NOON
Ayurveda Massage Session
01:00 PM
Lunch Break
03:00 PM – 04:00 PM
Meditation Group Session
04:00 PM – 05:00 PM
Yoga Class
06:00 PM
Ganga Aarti / Free Time
Yoga Retreat daily schedule at Haritha Ayurveda, Rishikesh

SUNDAYS

Sundays at Haritha are usually a joyful bonding day where you go on excursions like Ganga Aarti, nature walks, small treks, temple visits, cultural exposures or local sightseeing!

You can also choose to rest and self study at the centre!

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What does the yoga retreat program include?

The package includes all treatments, Yoga classes, food, and excursions and picks up and drops from the Dehradun Jolly Airport if coming and going by Air. If coming by train pick up and drop facility to Rishikesh railway station and Haridwar railway station is also provided. You need to notify the mode of travel for this facility.

How the yoga retreat program is designed

A unique Yoga program is designed to suit all kinds of Yoga practitioners. The main focus is to connect with the universal energy which will automatically purify the body and mind.

The program includes Ayurveda detoxification therapies and massages. The classical Ayurvedic approach is maintained throughout the retreat. Some light reading about the Body constitution and doshas is also encouraged during the retreat.

Comfortable Accommodation for a Peaceful Stay

Relax, rejuvenate, and focus on your healing journey with our clean, peaceful, and well-equipped rooms surrounded by nature.

Deluxe AC Private Room at Haritha Ayurveda Academy — view 1 Deluxe AC Private Room at Haritha Ayurveda Academy — view 2 Deluxe AC Private Room at Haritha Ayurveda Academy — view 3 Deluxe AC Private Room at Haritha Ayurveda Academy — view 4 Deluxe AC Private Room at Haritha Ayurveda Academy — view 5
AC · Deluxe

Deluxe AC Private Room

Air-conditioned private comfort with a king-size bed and serene views — designed for the deepest rest between practice and rejuvenation.

Air Conditioning Free Wi-Fi Hot Shower King Size Bed Comfortable stays Peaceful ambience Serene vibes of the Holy Ganges
Twin AC Shared Room at Haritha Ayurveda Academy — view 1 Twin AC Shared Room at Haritha Ayurveda Academy — view 2 Twin AC Shared Room at Haritha Ayurveda Academy — view 3
AC · Twin Shared

Twin AC Shared Room

Air-conditioned twin-shared comfort — the perfect balance of economy and ease, ideal for fellow students forming community on retreat.

Air Conditioning Round-the-clock hot and cold water Attached western washroom Twin Beds Free Wi-Fi Refreshing view of the Himalayas
Non-AC Deluxe Private Room at Haritha Ayurveda Academy — view 1 Non-AC Deluxe Private Room at Haritha Ayurveda Academy — view 2
Non-AC · Deluxe

Non-AC Deluxe Private Room

Make yourself at home in our Deluxe Rooms, designed to offer you the ultimate comfort with private space, modern amenities, and serene views.

Free Wi-Fi Hot Shower King Size Bed Comfortable stays Peaceful ambience Serene vibes of the Holy Ganges
Non-AC Twin Shared Room at Haritha Ayurveda Academy — view 1 Non-AC Twin Shared Room at Haritha Ayurveda Academy — view 2
Non-AC · Twin Shared

Non-AC Twin Shared Room

Experience the perfect balance of economy and comfort in our shared rooms, ideal for building community connections.

Round-the-clock hot and cold water Attached western washroom Double Bed Heater facility available Refreshing view of the Himalayas

Nourish With Sattvic Meals

Diet or ahara plays a crucial role in balancing your internal systems and helps in attaining natural wellness. We cook food for you following the principles of ancient Ayurveda that are proven to support healing and natural detoxing of the body for better mental, physical, and emotional health. Our diet plan for you is personalised during your treatment, courses and retreats with us to ensure better gut health and overall wellbeing. Pure vegetarian sattvic cuisine helps balance your doshas and gives you great health!

Sattvic meal at Haritha Ayurveda Yogic meal at Haritha Ayurveda Ayurvedic sattvic thali at Haritha Ayurveda Fresh vegetarian food at Haritha Ayurveda Healthy Ayurvedic meal at Haritha Ayurveda

Freshly prepared Ayurvedic meals designed to support healing, detoxification, and holistic wellness. Every meal is cooked with seasonal ingredients, balanced spices, and traditional Ayurvedic principles to nourish both body and mind.

3 Fresh Sattvic Meals Daily Ayurvedic Diet Plan Seasonal Organic Ingredients Fresh Fruits & Herbal Drinks Vegetarian & Wholesome Hygienically Prepared
Beyond the Mat

Included excursions in Yoga Retreat

On weekends, explore the temples, caves, waterfalls and the Ganges around Rishikesh — plus rafting, trekking and more, all within easy reach of the Haritha centre.

Retreat Location – Rishikesh, India

Haritha Ayurveda Center is located amidst the beautiful mountains at the world’s best yoga capital — Rishikesh, Uttarakhand.

Rishikesh, UttarakhandYoga Capital of the World
Rishikesh Excursions — Yoga Retreat

See How Our Guests Transformed Their Lives

Watch our guests share their yoga retreat journey, Ayurvedic rejuvenation experience, and how this program helped them find balance and renewal.

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Trusted by Guests Worldwide

Authentic reviews from our global community sharing their journey of rest, healing and transformation at Haritha Ayurveda, Rishikesh.

The yoga retreat at Haritha was exactly the reset I needed. Daily asana and pranayama by the Ganga, calming meditation, and gentle Ayurvedic massages left me feeling lighter and clearer than I have in years. The teachers were warm and attentive and the food was pure and nourishing. I went home rested, rebalanced and deeply grateful.

A truly rejuvenating experience. The combination of yoga, meditation and Ayurvedic detox therapies is powerful, and the peaceful setting of Rishikesh makes it even more special. The staff took care of every little detail. I felt completely at home and left with a calmer mind and a healthier body.

One of the most peaceful weeks of my life. The daily schedule was well balanced — yoga in the morning, herbal massage, meditation, and the Ganga aarti in the evening. The instructors are certified and genuinely caring. I would recommend this retreat to anyone wanting to slow down and reconnect with themselves.

Haritha's yoga retreat blends authentic Ayurveda with real yogic practice. The detox therapies and sattvic meals worked wonders, and the natural surroundings of the Himalayas and the holy river added a spiritual depth I did not expect. I returned home refreshed, with habits I still follow today.

From the first day I felt welcomed and cared for. The personalised Ayurvedic diagnosis, the daily yoga and pranayama, and the weekend excursions made this retreat unforgettable. The teachers are patient and knowledgeable. I left feeling detoxified, energised and deeply at peace.

This retreat was the perfect mix of relaxation and healing. Yoga, meditation, Ayurvedic massage and clean vegetarian food — all set in the serene beauty of Rishikesh. Every member of the team was kind and professional. I came for a break and left with a whole new sense of balance.

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Our Faculty

Meet Our Expert Yoga Teachers

Learn from certified Ayurvedic doctors, experienced therapists, and yoga masters who bring decades of authentic knowledge and hands-on healing experience.

Mr. Ashish Kumar Founder Haritha Ayurveda Academy 20+ Years

Mr. Ashish Kumar

Founder & Director

500-Hour Yoga Teacher & Ayurveda Panchakarma Expert

Dr. Deepak Saklani Senior Ayurvedic Physician Haritha Ayurveda 18+ Years

Dr. Deepak Saklani

Ayurveda, Weight Loss Treatment, Panchakarma

Certified Ayurvedic Doctor

Ms. Dimple Rana Ayurveda Therapist Haritha Ayurveda 14+ Years

Ms. Dimple Rana

Ayurvedic Theory, Ayurvedic Therapies and Healing

Ayurveda Teacher Training Course

Yogi Ashish Yoga Teacher Haritha Ayurveda Academy 10+ Years

Yogi Ashish

Yogic Wisdom, Ashtanga Yoga

Specialised Training in Ashtanga Yoga

Dr. Pooja Ayurvedic Doctor Haritha Ayurveda Academy 17+ Years

Dr. Pooja

Ayurvedic Medicine, Ayurvedic Training

Certified Ayurvedic Practitioner & Teacher

Ishaa Neggi Ayurveda Faculty Haritha Ayurveda Academy 3+ Years

Ishaa Neggi

Healing and Meditation Teacher

Certified Sound Healer & Meditation

Khushbu Ayurveda Faculty Haritha Ayurveda Academy 8+ Years

Khushbu

Healing and Meditation Teacher

Certified Sound Healer & Meditation

Monika Therapist Haritha Ayurveda Academy 15+ Years

Monika

Therapist

Panchakarma Therapist

Aman Therapist Haritha Ayurveda Academy 7+ Years

Aman

Therapist

Panchakarma Therapist

Vijay Therapist Haritha Ayurveda Academy 16+ Years

Vijay

Therapist

Panchakarma Therapist

Gauri Shankar Therapist Haritha Ayurveda Academy 4+ Years

Gauri Shankar

Therapist

Panchakarma Therapist

Sonali Therapist Haritha Ayurveda Academy 2+ Years

Sonali

Therapist

Panchakarma Therapist

Anita Therapist Haritha Ayurveda Academy 9+ Years

Anita

Therapist

Panchakarma Therapist

Hina Therapist Haritha Ayurveda Academy 8+ Years

Hina

Therapist

Panchakarma Therapist

Got Questions?

Frequently Asked Questions

Find answers to commonly asked questions about our Yoga Retreat in Rishikesh.

Ayurvedic herbs and remedies at Haritha Ayurveda
We offer 7-day and 14-day yoga retreats in Rishikesh. Both combine daily yoga, pranayama and meditation with Ayurvedic detox and rejuvenation therapies.
No prior experience is required. Our retreat is suitable for all levels — from complete beginners to experienced practitioners. Sessions are guided by certified yoga teachers who adapt the practice to your needs.
The package includes daily yoga, pranayama and meditation, Ayurvedic detox massages and steam therapy, a personalised Ayurvedic diagnosis, sattvic vegetarian meals, accommodation, weekend excursions, and airport/railway pick-up and drop when notified in advance.
Yes, 7 or 14 nights of accommodation with essential facilities and three balanced sattvic Ayurvedic meals per day are included, along with herbal tea.
All sessions are conducted in simple English so that guests from every nationality can follow comfortably.
You can book through our website form, or contact us by email or phone. Our team will guide you through the dates, booking and travel arrangements.
In the yoga retreat by Harita Yogashala, you will experience different authentic yoga styles like Hatha and Vinyasa flows. These are complemented by other holistic sessions!
Our yoga retreat also offers meditation classes to keep you focused and remove all the mental clutter you are dealing with! We offer classical guided meditation sessions for mindfulness!
Even if you are from some other country and want to join our yoga retreat, then we welcome you warmly. Every year, people from different corners of the world visit Rishikesh to be a part of our holistic yoga retreat!
Upcoming Dates 2026

Yoga Retreats in Rishikesh - 2026

Choose your preferred batch and secure your seat. Limited seats available per batch.

Course Date: Available
Availability: Yes
Program International
With Semi-Deluxe Accommodation & Food USD 499USD 399
With Deluxe AC Accommodation & Food USD 599USD 490
Enquiry Now Book Now
Course Date: Available
Availability: Yes
Program International
With Semi-Deluxe Accommodation & Food USD 899USD 799
With Deluxe AC Accommodation & Food USD 1199USD 980
Enquiry Now Book Now

How to apply for Yoga Retreat in Haritha?


To apply for the Yoga Retreat, you need to make your advanced registration in order to reserve your seat.

Our dates are flexible for this retreat, but to reserve your seat with us advanced booking is required.

For your booking inquiries you can write us on info@harithaayurveda.com or harithayurveda@gmail.com

Terms & Conditions


Deposit & payment

A non-refundable deposit of $100 / 5,000 INR is required to reserve your seat (included in the prices listed above). You can make the remaining retreat fees payment after arrival on the first day.

2

Please note that the advance registration amount is non-refundable but only can be adjusted towards future retreats or programs.

3

After successful completion, a certificate of participation is issued by Haritha Ayurveda organization.

4

To join the retreat, please bring a valid identity proof & 2 passport size photographs.

5

The retreat fee includes accommodation, sattvic meals, yoga, therapies and weekend excursions as specified in your package.

Retreat fees applicable from 1st Jan 2026 to 31 Dec 2026

Globally Recognized & Trusted

Accredited by respected organizations and trusted by students worldwide for authentic, high-quality Ayurveda education.

  • Yoga Alliance
  • YACEP — Yoga Alliance Continuing Education Provider
  • Haritha International Sound Healing School
  • Haritha Yogshala
  • Haritha Ayurveda
  • STED Council

Ayurveda Courses & Retreat Programmes

Haritha Ayurveda Academy & Panchakarma Center offers authentic short-term and long-term Ayurveda courses and wellness retreats in Rishikesh, India.

Ayurveda Courses in Rishikesh

Ayurveda Courses

Short & long-term certified Ayurveda courses for all levels.

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Ayurveda Treatments in Rishikesh

Ayurveda Treatments

Holistic Ayurvedic treatments for acute & chronic conditions.

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Wellness Retreats in Rishikesh

Haritha Retreats

Immersive Ayurveda & Yoga wellness retreat programmes.

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Ayurveda Packages in Rishikesh

Ayurveda Packages

Curated Panchakarma, rejuvenation & detox packages.

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We Are Here To Help

Have Any Questions?

We're happy to help! Reach out to us for courses, treatments, or any information you need.

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Our Location

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Haritha Ayurveda Academy & Panchakarma Center

Complete Wellness Center in Rishikesh, India

Narayan Kunj, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304

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+91 983 777 2318
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info@harithaayurveda.com
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