ha
Marma Therapy Course in Rishikesh, India Marma Therapy Course in Rishikesh, India
Duration
5 Days
Next Batch
Starts 1st & 15th Every Month
Certification
Haritha Certified
Location
Rishikesh, India

Best Marma therapy training, Rishikesh

Learn the ancient science of Marma in Rishikesh, India!

Be a Marma therapist by learning the most authentic Marma therapy at Haritha Ayurveda Academy and Panchkarma Centre!!

Haritha’s Ayurveda Marma Therapy certification course is the key to professional opportunities for aspiring Ayurvedic practitioners, therapists, yogis, physiotherapists, as well as other similar wellness professionals!! This course is especially curated for those who desire to learn the ancient healing sciences like Marma and heal the world.

Our Marma Therapy Training Rishikesh is a balanced combination of theoretical and practical aspects of Marma therapy. This course uncovers the important principles of Marma Chikitsa to the students. You will learn the, you will learn to identify the various Marma points and the techniques of offering Marma therapy based on the Ayurvedic principles.

So, if you are a beginner in Ayurveda or a professional who wants to expand their knowledge, you can join our Ayurveda Marma course!!

All 107 Marma Points Covered
Full System
Authentic Kerala Herbal Oils
Provided
Hands-On Practice Daily
Included
Course Manual & Marma Charts
Free
Certificate Ceremony on Day 5
Included
Student Support & Alumni Network
Lifetime
Course Details
Duration:5 Days
Level:Beginner — No Prerequisites
Certificate:Yes — Haritha Certified
Language:English & Hindi
Module:Theory & Practical
Date:Starts 1st & 15th Every Month
Course Fee (5 Days)
USD 259
International
INR 24000
Indian
About the Program

Marma Therapy Certification Course — 5 Days

A complete immersion into the theory and practice of stimulating the body's 107 vital marma points to restore the natural flow of prana.

Ayurveda teaches that the human body contains 107 vital energy openings — known as marma points — through which prana (life force) flows and concentrates. When these points are blocked, physical and emotional ailments arise. Marma Therapy stimulates these points using therapeutic touch and medicinal herbal oils to restore the body's natural harmony.

The Three Marma Categories

Jatrudhara — points above the clavicle (head, neck, face).

Shakha — points across the four limbs.

Madhyamanga — points within the trunk (chest, abdomen, back).

Location

Why Study Ayurveda in Rishikesh, India?

Known as the "Yoga Capital of the World," Rishikesh is the birthplace of many ancient wellness traditions — and the ideal place to immerse yourself in authentic Ayurveda.

Ancient Spiritual Hub
Rishikesh sits at the foothills of the Himalayas on the banks of the sacred Ganges — a city where ancient healing traditions have been practised for millennia, giving your training an authenticity impossible to replicate anywhere else.
Living Ayurveda Tradition
Unlike classroom-only courses, studying in Rishikesh means learning inside a real, functioning Ayurveda clinic. You experience authentic herbs, local plants and traditional preparation methods that are part of everyday life here.
Himalayan Clean Environment
Fresh mountain air, the Ganga breeze and a naturally sattvic (pure) environment support deeper absorption of Ayurvedic teachings. Your mind calms naturally — accelerating your learning and transformation.
Global Student Community
Over 20,000 students from 60+ countries have trained here. Rishikesh attracts serious wellness seekers worldwide, giving you a rich cross-cultural classroom and a lifelong global network.
Immersive Daily Practice
Morning yoga on the ghats, Ayurvedic meals prepared in-house, evening meditation sessions — your entire day becomes a living curriculum. You don't just study Ayurveda, you live it.
Government-Recognised Certification
Diplomas earned in Rishikesh carry international credibility. Haritha Ayurveda's STED Council certification is accepted by Ayurveda associations and wellness employers across Europe, Australia, the US and beyond.
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A short, honest glimpse of life inside our centre — the therapy rooms, the training, and the quiet in-between. Press play and let the room come to you.

Why Marma Therapy

How Marma Therapy Benefits You

Working directly on the body's energy junctions — without needles, drugs or invasive procedures.

Restores Balance
Revitalises the body and returns it to its natural state of balance and normalcy.
Free-Flowing Prana
Ensures a balanced flow of positive energy through the body's 107 marma channels.
Natural Detox
Removes toxic accumulations (Ama) through ancient natural methods — no invasive procedures.
Emotional Equilibrium
Creates lasting physical stability, emotional balance and increased flexibility.
Clears Blockages
Unblocks energy at marma points so prana can circulate freely throughout the body.
Relieves Ailments
Helps with joint pain, migraines, stress, anxiety, circulatory issues and the effects of ageing.

What is traditional Marma therapy?

Classical practices of Ayurveda mention 107 Marma points in the human body. As per the Ayurvedic principles, these are the important points and are present in different areas of the body. Each Marma point has its own functioning. These are the points where the human joints, bones, veins, muscles and ligaments come together!!

Each Marma point is responsible for the health of a particular part of the body. For example, Marma therapy means offering therapeutic massage to the Marma points!!

In Marma therapy, selected Ayurvedic oils are applied to the Marma point, and gentle pressure with the correct technique is provided. This helps in activating and regulating the health of the Marma point, which in turn ensures the health of the targeted organ or area of the body.

For example, if you are having a headache, then there is a certain Marma point through which it can be cured naturally. Similarly, if there is pain in the knees, then the related Marma point should be massaged and pressed in order to relieve the pain!!

Applying the correct pressure and using the correct methodology needs training and deep wisdom!! Our Marma Massage Course India offers theoretical and practical training to transform you into a profound Marma therapist!!

Why choose Rishikesh for Marma therapy?

Rishikesh is also called the Yoga capital of the world. The reason behind this is the holistic practices like Ayurveda, yoga, and Marma learned and performed by profound sages and yogis in ancient times!!

Ayurveda Marma here is more like an ancestral legacy passed through the generations!! When you are in Rishikesh, you learn the real and the most authentic yoga coming right from the ancient Vedic scriptures! The place is perfect for learning holistic practices like Ayurveda, meditation, Marma, and more.

The benefits of learning Marma in Rishikesh are as follows:

  • Traditional environment of learning holistic sciences like Marma
  • Practical training under the supervision of certified and experienced Ayurvedic and Marma practitioners!
  • You stay close to nature, and nature heals one of the best
  • International community of students
  • Supportive, calm, and peaceful ambience
  • Opportunity to explore the healing culture of Rishikesh!!
Learning Marma therapy in Rishikesh
Who Can Join

Who Can Join Our Marma Therapy Course?

This is a course that can be opted for by any level of learner! Even if you are a beginner or an intermediate-level aspirant, this course is best for you!

🎓

Beginner-level students

Interested in Marma and Ayurveda

🌿

Advanced-level Ayurvedic practitioners

Expand their knowledge in Marma

🪔

Panchakarma therapists

Want to learn Marma

💆

Therapists & massage specialists

Add Marma to their skill set

🧘

Yogis

Expand their skill in Marma

🩺

Physiotherapists

Add Ayurveda to their skills

🌱

Wellness coaches

Learn Marma

Spa therapists

🌸

Holistic wellness professionals

and practitioners

What is the curriculum of the Marma therapy course?

Our Marma therapy training trains our students in the following aspects:

Fundamentals of Ayurveda

  • Ayurveda will be introduced to the students
  • Philosophy of Ayurveda along with its history
  • The concept of Panchamahabhutas
  • The theory and principles of the Doshas (Vata, Pitta and Kapha)
  • The concept of Vikriti and body constitution Prakriti!!
  • The anatomy in Ayurveda
  • A detailed introduction to Marma therapy or Marma Chikitsa

Theory of Marma

  • The understanding of the 107 Marma points
  • Classification of these points
  • Importance of each point during Marma therapy
  • Locations of the major Marma points
  • What are the functions of the different Marma points?
  • What are the methods of stimulating any Marma point?
  • What are the safety and ethical protocols?
  • What are the contradictions of Marma therapy?
  • What are the professional boundaries of offering Marma?

Practical Curriculum

  • Identify correct Marma points
  • The technique of palpation
  • The method of applying pressure to the Marma point!!
  • Stimulation method in Marma
  • Application of oil in Marma therapy
  • Positioning of the body during Marma
  • Practical sessions for demonstration
  • Supervision by the experienced mentor!!

Professional Guidance

  • How to consult a client?
  • What are the hygiene standards during Marma?
  • How to communicate professionally during the treatment?
  • How to prepare for a Marma treatment?
  • The basics of documentation!!
  • How to keep the practice ethical?

What is included in the hands-on training during a Marma course?

We believe that you can learn the most through hands-on practical training. This is why we ensure that our learners receive a proper practical demonstration and guidance by our teachers so that they can build up the confidence to offer marma professionally.

Our hands-on practical training includes the following:

  • Practical sessions of identifying and locating the 107 marma points
  • Correct placement of fingers on the marma point
  • The correct pressure required for different marma points
  • Understanding the mechanics of the body
  • Positioning the client for the marma point
  • The traditional Ayurvedic stimulation technique of the marma point
  • Professional flow of the marma session, safe marma practice!!
Hands-on Marma therapy training

What are the marma points taught during this training?

You will learn all 107 marma points during this training.

>However, some of the most important marma points that are focused on a lot in this Marma Point Therapy Course are as follows:

Sthapani marma point
Adhipati marma point
Sankha marma point
Apanga marma point
Hridaya marma point
Nabhi marma point
Kashyapra marma point
Talahridya marma point
Indrabasti marma point
Gulpha marma
Janu marma
Gurbara marma

What are the career opportunities after Marma training?

After successfully completing our certified Marma Holistic Therapy Course India, you will unlock national and global opportunities to work as a Marma therapist in the following areas. Working as a Marma therapist in Ayurvedic centres and clinics, working as a Marma therapist in Panchkarma centres, spas and wellness resorts, facilitating yoga retreats with Marma, you can open your own Marma massage clinic, and you can offer offline and online wellness coaching of Marma.

Why choose Haritha for Ayurvedic Energy Points Training?

The following reasons make Haritha Ayurveda stand out for holistic learning and experiences in Rishikesh:

1. Practical training

Haritha believes that practical training and exposure are equally important for the students as theoretical training. This enhances confidence and prepares the aspirant for professional endeavours.

2. Certified centre

Haritha Ayurveda is a certified centre. Therefore, all the training and courses offered there are also certified and accepted globally.

3. Personalised guidance

We keep our batch size small so that individual guidance and support can be given to each student of the batch.

4. Certified teachers

Our courses are run and led by certified Ayurveda acharyas and teachers. They possess special Ayurvedic wisdom and experience.

5. Easy classes

We keep our classes very easy to understand even for beginners. The classes are conducted in English and Hindi to make it easier for both national and international students to learn Marma.

6. Flexible dates

You can customise your dates as per your travel plans. Just inform us a week before to book your Marma therapy course with us.

7. International Ayurveda Marma Certification

After the successful completion of this course, our students receive a certification which is accepted globally.

What are the important components of our Marma learning journey?

1
You will start by registering for our course
2
An introduction will be given to Marma Chikitsa
3
Marma theory classes will be held
4
Guided practical sessions will take place on Marma
5
Daily practice of Marma will be conducted
6
Individuals' feedback will be taken after the session
7
You can clear your doubts with the teacher
8
A final examination will be conducted
9
Upon successful passing the examination, certificates will be provided to the students!!

How do we use marma training for our international students?

We are visited by thousands of international students every year! Thus, we aim at simplifying their journey and staying with us!!

We offer the following support to our international students:

Pick-up from the airport if booked with us, comfortable stays with bed amenities!!

If included in the package, three satvik and vegetarian meals are available at an affordable cost!

Guidance about travel and visa by our experts!

Arrangement of local transport available.

Information about the weather is available.

Currency exchange is facilitated.

Classes during our Marma Chikitsa Course in the English language to make it accessible for all!!

Learn Marma Therapy from the best Ayurveda School in Rishikesh.

Curriculum

5-Day Course Curriculum

From the foundations of Ayurveda and marma shastra through to a full-body marma treatment and certification.

1
Marma Therapy Course Syllabus & Who Should Attend

Day-by-Day Curriculum

  • Day 1 — Foundations of Ayurveda & Marma Shastra (Tridosha, Prakriti, Sushruta Samhita)
  • Day 2 — The 107 marma points: mapping, theory & the three categories
  • Day 3 — Jatrudhara & Shakha marma: hands-on practice (head, neck, face & limbs)
  • Day 4 — Madhyamanga marma: trunk techniques, oil selection & contraindications
  • Day 5 — Full-body treatment, Q&A & certificate ceremony

Who Should Attend

  • Yoga teachers & practitioners
  • Massage therapists & bodyworkers
  • Ayurveda students & practitioners
  • Healthcare professionals
  • Anyone curious about Ayurvedic healing — no experience needed
Daily Schedule

Time Table of Marma Therapy Course

Each day is always different — explore and work with the flow of the group. Here's how your days might look. (Tentative)

With Accommodation
Timing
Schedule
06:30 AM
Wake Up / Drink 2 Glass Hot Water
07:10 AM
Group Yoga Class
09:00 AM
Breakfast
10:00 AM – 01:00 PM
Ayurveda Therapies Practical Session
01:15 PM
Lunch
03:00 PM – 04:00 PM
Ayurveda Theory Classes
04:30 PM
Tea Break
05:00 PM
Group Meditation Class
06:00 PM
Ganga Aarti
07:15 PM
Dinner
10:00 PM
Lights Off
Without Accommodation
Timing
Schedule
10:00 AM – 01:00 PM
Ayurveda Therapies Practical Session
01:15 PM
Lunch Break
03:00 PM – 04:00 PM
Ayurveda Theory Classes
05:00 PM
Tea Break
06:00 PM
Ganga Aarti / Free Time
Marma therapy course training at Haritha Ayurveda, Rishikesh

SUNDAYS

Sundays at Haritha are usually a joyful bonding day where you go on excursions like Ganga Aarti, nature walks, small treks, temple visits, cultural exposures or local sightseeing!

You can also choose to rest and self study at the centre!

Testimonials

See How Our Students Transformed Their Lives

Watch our students share their Ayurveda Diploma journey, Panchakarma experience, and how this program helped them build a global wellness career.

Reviews

Trusted by Students Worldwide

Authentic reviews from our global community sharing their journey of learning, healing, and transformation at Haritha Ayurveda Academy, Rishikesh.

Five focused days and I can now locate and work the major marma points with confidence. Day 3 and 4 were the most valuable — the teacher physically guided my hands to each point rather than just pointing at a chart.

I am a sports massage therapist and joined to add something different. The Jatrudhara head and neck work has become the most requested part of my treatments back home. Well worth the trip.

Grounded in the Sushruta Samhita rather than a watered-down version. The contraindications session on Day 4 was especially useful — they are honest about which points to avoid and why.

I came with no background in Ayurveda at all and never felt lost. Tridosha and Prakriti were explained clearly on Day 1 so the marma theory made sense afterwards. The herbal oils they use are lovely.

Small group, so you get real hands-on time instead of watching a demonstration from the back of a room. The full-body treatment on the last day pulls everything together.

The setting in Rishikesh adds a lot — quiet, green, and close to the Ganges. My certificate was issued on the final day without any delay and I have already started offering marma sessions.

Our Faculty

Meet Our Expert Ayurveda Teachers

Learn from certified Ayurvedic doctors, experienced therapists, and yoga masters who bring decades of authentic knowledge and hands-on healing experience.

Comfortable Accommodation for a Peaceful Stay

Relax, rejuvenate, and focus on your healing journey with our clean, peaceful, and well-equipped rooms surrounded by nature.

Nourish With Sattvic Meals

Diet or ahara plays a crucial role in balancing your internal systems and helps in attaining natural wellness. We cook food for you following the principles of ancient Ayurveda that are proven to support healing and natural detoxing of the body for better mental, physical, and emotional health. Our diet plan for you is personalised during your treatment, courses and retreats with us to ensure better gut health and overall wellbeing. Pure vegetarian sattvic cuisine helps balance your doshas and gives you great health!

Sattvic meal at Haritha Ayurveda Yogic meal at Haritha Ayurveda Ayurvedic sattvic thali at Haritha Ayurveda Fresh vegetarian food at Haritha Ayurveda Healthy Ayurvedic meal at Haritha Ayurveda

Freshly prepared Ayurvedic meals designed to support healing, detoxification, and holistic wellness. Every meal is cooked with seasonal ingredients, balanced spices, and traditional Ayurvedic principles to nourish both body and mind.

3 Fresh Sattvic Meals Daily Ayurvedic Diet Plan Seasonal Organic Ingredients Fresh Fruits & Herbal Drinks Vegetarian & Wholesome Hygienically Prepared
Beyond the Classroom

Excursions Around Your Marma Therapy Course

Between sessions, explore the temples, caves, waterfalls and the Ganges around Rishikesh — plus rafting, trekking and more, all within easy reach of the Haritha centre.

Course Location – Rishikesh, India

Haritha Ayurveda Center is located amidst the beautiful mountains at the world’s best yoga capital — Rishikesh, Uttarakhand.

Rishikesh, UttarakhandYoga Capital of the World
Rishikesh Excursions — Marma Therapy Course
International Students

Travelling From Abroad? We've Got You Covered

Students from over 60 countries have trained at Haritha Ayurveda. Here's everything you need to know about joining the Marma Therapy Course from outside India.

Visa & Entry

  • Indian e-Tourist Visa (e-TV) is accepted — apply online at indianvisaonline.gov.in
  • Most nationalities can apply for a 30, 90 or 180-day tourist visa
  • We provide an Enrolment Letter on request to support your visa application
  • Nearest airport: Jolly Grant Airport, Dehradun (DED) — 30 km from Rishikesh

Accommodation & Living

  • Comfortable on-campus rooms — single & shared options available
  • 3 Ayurvedic meals per day available as an add-on to your course
  • Daily yoga classes, meditation and sightseeing included
  • Airport pick-up available on request (nominal charge)

Payment & Cost

  • International fee: from USD 259 (5-day certified course)
  • Secure online payment accepted — Visa, Mastercard, PayPal, bank transfer
  • Rishikesh is very affordable — budget living costs approx. $5–15/day outside of course

Have Questions?

Our team has helped students from the UK, USA, Germany, Australia, Brazil, Canada, and 55+ more countries join us. Reach out — we reply within 24 hours.

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Got Questions?

Frequently Asked Questions

Everything you need to know about the Marma Therapy Course at Haritha Ayurveda.

Ayurvedic herbs and remedies at Haritha Ayurveda
A Marma Therapy course teaches the ancient Ayurvedic healing system based on 107 vital energy points on the human body. Students learn how to locate and stimulate these marma points using herbal oils and therapeutic touch to release energy blockages, reduce pain, and restore mind-body balance.
The Marma Therapy course at Haritha Ayurveda is a 5-day intensive certified program. Each day covers both theory and hands-on practice sessions, culminating in a full-body marma treatment on Day 5 and a certificate ceremony.
According to Ayurvedic texts including the Sushruta Samhita, the 107 marma points are specific anatomical junctions of muscles, veins, ligaments, bones, and joints where life energy (prana) concentrates. Stimulating these points influences the corresponding organs and systems of the body, making marma therapy one of Ayurveda's most precise healing techniques.
You will learn the fundamentals of Ayurveda and Tridosha theory, the location and function of all 107 marma points, the three main marma categories (Jatrudhara, Shakha, and Madhyamanga), practical application techniques using Ayurvedic herbal oils, and full-body marma treatment protocols.
No. The Marma Therapy course at Haritha Ayurveda has no prerequisites and is open to absolute beginners. Whether you are a yoga teacher, massage therapist, healthcare professional, or simply curious about Ayurvedic healing, you are welcome to join.
Every student receives a Certificate of Completion in Marma Therapy issued by Haritha Ayurveda at the end of the 5-day program. The certificate recognises your training in the Ayurvedic marma point system and can be used to expand your professional practice.
Ayurveda classifies marma points into three regional categories: Jatrudhara marma (points located above the clavicle — head, neck, and face), Shakha marma (points in the four limbs), and Madhyamanga marma (points in the trunk of the body including chest, abdomen, and back). Each category requires specific techniques and pressure levels.
Marma therapy and acupuncture share a conceptual similarity — both work on specific vital energy points on the body. However, marma therapy is rooted in Ayurvedic tradition and uses therapeutic touch and herbal oils rather than needles. Marma points do not perfectly map to acupuncture meridian points, though some overlap exists between the two systems.
Traditional marma therapy uses Ayurvedic therapeutic oils prepared from medicinal herbs such as sesame, ashwagandha, brahmi, and other Tridosha-balancing ingredients. At Haritha Ayurveda we use authentic Kerala herbal oils selected according to the student's body constitution (Prakriti) and the specific marma category being treated.
The course is held at Haritha Ayurveda's centre in Rishikesh, Uttarakhand, India — regarded as the global capital of yoga and Ayurveda. Rishikesh sits at the foothills of the Himalayas along the banks of the Ganges river, providing an ideal environment for authentic Ayurvedic study.
Upcoming Dates 2026

Marma Therapy Certification Course

Choose your preferred batch and secure your seat. Limited seats available per batch.

Course Date: Available
Language: English & Hindi Yes
Program International Indian
Course Fees USD 299USD 259 INR 27500INR 24000
Semi-deluxe Accommodation and Food (3 meals) / Day USD 22 INR 2000
Deluxe Accommodation and Food (3 meals) / Day USD 40 INR 3650

How to apply for the Marma Therapy Course?

1

To apply for the Marma Therapy Course, you need to make your advance course registration in order to reserve your seat.

2

Batches start on the 1st and 15th of every month. Since batch sizes are small, advance booking is required to confirm your place.

3

For your booking inquiries you can write us on info@harithaayurveda.com or harithayurveda@gmail.com

Terms & Conditions

Deposit & payment

A non-refundable deposit is required to reserve your seat (included in the prices listed above). You can make the remaining course fees payment after arrival on the first day.

2

Please note that the advance registration amount is non-refundable but can be adjusted towards future courses or programs.

3

After successful completion, certificates are issued by the Haritha Ayurveda organization.

4

The course fee does not include food and accommodation — these can be added at a small extra cost (semi-deluxe or deluxe, 3 meals per day).

5

To sign up for the course, please bring a valid identity proof & 2 passport size photographs.

Course fees applicable from 1st Jan 2026 to 31 Dec 2026

Globally Recognized & Trusted

Accredited by respected organizations and trusted by students worldwide for authentic, high-quality Ayurveda education.

  • Yoga Alliance
  • YACEP — Yoga Alliance Continuing Education Provider
  • Haritha International Sound Healing School
  • Haritha Yogshala
  • Haritha Ayurveda
  • STED Council

Ayurveda Courses & Retreat Programmes

Haritha Ayurveda Academy & Panchakarma Center offers authentic short-term and long-term Ayurveda courses and wellness retreats in Rishikesh, India.

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Haritha Ayurveda Academy & Panchakarma Center

Complete Wellness Center in Rishikesh, India

Narayan Kunj, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304

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