There are four types of fat present in our body. One of these four types is triglycerides. Triglyceride is a type of lipid (fat) present in the blood. These types of fats help in storing energy. However, when these fats increase in levels, they can lead to various health issues, including the risk of heart-related disease, metabolic disorder, and obesity.
Unlike the modern medicine system, Ayurveda, being an ancient Indian system of medicine, ensures a holistic and natural way to heal ailments arising out of an imbalance of triglycerides. The Ayurvedic treatment includes lifestyle modification, herbal medications, Panchakarma detox, and Sattvic diet.
On one hand, the chemical-based drugs focus on controlling and suppressing the symptoms, Ayurveda, on the other hand, believes in identifying the root cause of the ailment and addressing it to ensure long-term relief and cure.
In this blog, we will uncover many effective Ayurvedic ways to treat illnesses arising out of high triglycerides, including the yoga practices, triglycerides natural treatment, and other aspects of an Ayurvedic treatment plan for reducing this excess lipid. In short, we will learn how to reduce triglyceride levels naturally using the best practices of the years old science of healing.
The ancient science of Ayurveda classifies the higher level of Triglycerides under Fat Metabolism Disorder, which is also known as Medoroga. Ayurveda has some specific herbal formulation that helps in the regulation of fat metabolism. These Ayurvedic medicines help in managing and treating the symptoms arising out of high Triglycerides naturally.
The herbs casting a rejuvenating effect on the body are as follows:
These are not all, but some of the best medicines used in Ayurvedic practice to manage and cure the ailment caused by high lipid levels. These Ayurvedic medicines work best when taken in the right quantity, under the guidance of an experienced Ayurvedic professional who combines these herbs with other aspects of healing like other medicinal formulations, dietary modification, lifestyle changes, and more. These medicines won't help alone. A good consultation, along with a full-fledged treatment plan, is recommended.
Apart from individual Triglycerides Ayurvedic Medicine, Ayurveda also has some very powerful Ayurvedic formulations that help in reducing the lipid imbalance in the body, leading to a holistic cure of the ailments.
These Ayurvedic formulations include Medohar Guggulu, Chandra Prabhavati, Lipid Care Capsules, which are a perfect blend of Guggulu, Arjuna, and Amla, Sheela Jeet, which is a mineral-rich raisin and is known for its rejuvenating properties, Dashmola Resht, and more. Be it an Ayurvedic medicine or the Ayurvedic formulations, everything must be taken in the right dosage under the expert's guidance.
The best thing that Ayurveda offers is some simple yet effective remedies to reduce high levels of triglycerides naturally at home. Here are some of the proven remedies to lower the lipid levels just by using things available in your kitchen:
Practicing yoga plays an important part in managing triglycerides. Yoga helps in improving digestion, reducing stress, and balancing the metabolism. Here are some of the best yoga poses to lower the levels of triglycerides.
Practicing yoga regularly along with ayurvedic medicine and a sattvic and balanced diet, as prescribed by the Ayurvedic practitioner, can help in treating and managing the symptoms and ailments arising out of higher lipids.
Ayurveda ensures a natural and holistic way to manage triglycerides and cholesterol with the help of herbs, dietary changes, and lifestyle modifications. Ayurvedic medicines combined with home remedies, yoga, meditation, pranayama, balanced diet, yoga, and meditation help in maintaining a healthy lipid balance. Unlike chemical-based drugs, Ayurveda ensures that the ailment is cured at the root.
If you are looking for the best Ayurvedic medicine for cholesterol and triglycerides, along with the best Ayurvedic consultation, you must visit our Ayurvedic experts. We at Haritha Ayurveda offer you the best Ayurveda practices like therapies, massages, holistic treatment, and more in a serene environment.
Haritha Ayurveda Academy & Panchakarma center offers many Ayurveda short-term and long-term courses and wellness retreats programes in Rishikesh, India.
Place your enquiry in the contact form below. We will contact you to provide our packages and courses detail on your email.