Stress is one of the most important factors which affect the mental health of an individual and Ayurveda has a lot of ways to deal with this problem.
Ayurvedic treatment for Stress in Rishikesh, India, Rishikesh is certainly going to eliminate this problem from your life and here is everything that you need to know about this highly effective treatment package.
You must not stress about whether the package is going to be effective against your problem or not. We have done a great deal of research to come up with this package that has successfully cured a lot of people from their stress issues. Let's take a good look at what the package has to offer you!
Abhyanga is the Ayurvedic massage which is done by using some of the best Ayurvedic herbs and it is meant to improve your metabolism by eliminating the toxic elements that are deeply rooted inside different parts of your body.
Shirodhara is the process of administration of medicated warm oil by placing a vessel which continuously drops the oil on your forehead.
There is not much difference between Shirovasti and Shirodhara. In Shirovasti, the oil filled inside the vessel is mixed with Ayurvedic medicines which enhance the effectiveness of this treatment therapy.
A paste made of Ayurvedic medicines is applied on your forehead and is kept there for a significant period of time.
It is because of the combined effect of the above-mentioned therapies and the joint efforts of our team that this treatment package is certainly going to help you get rid of your stress permanently. That is why you must subscribe to this package right away to enjoy maximum benefits.
Stress is caused by a lot of reasons and it gets worse due to a lot of factors. A stressed person is highly vulnerable to the smallest things such as a baby crying or the TV working on a high volume. The behavioural changes of a stressed person are terrible to deal with and our package protects not just the person who is stressed but also those who are around the said person.
Our package at Haritha Ayurveda is going to help you recover from stress in no time. You will begin to feel more energetic and fuller of life once you take up this package.
Haritha Ayurveda should be your first choice if you want to get rid of your stress issues because we have an excellent team of highly talented individuals who are best at what they do. Our support staff is also well-versed with everything that one must know in order to successfully carry out Ayurvedic therapies.
If you or anyone you know is ailed by stress, then you must book an appointment with us by calling us or dropping a WhatsApp text message. We will understand your problem and then come up with a solution which will suit you the best.
Each day is personalised to your dosha and progress. Here's how a typical healing day might look. (Tentative)
Watch our guests share their Ayurvedic healing journey and how our holistic treatment helped them find balance and renewal.
Authentic reviews from our global community sharing their journey of healing and transformation at Haritha Ayurveda, Rishikesh.
The doctors spent real time understanding my body type before starting any therapy. After the Panchakarma detox, herbal medicines and personalised diet, I felt lighter and more energetic than I had in years. A gentle, root-cause approach that genuinely worked for me.
I finally understood the lifestyle side of healing here. The personalised diet, the daily therapies and the yoga sessions made a real difference. The team is warm and genuinely caring, and Rishikesh itself is so calming.
The whole experience felt holistic — not just medicines but food, meditation and rest all working together. My sleep and stress improved within the first week. The therapists are experienced and explain everything clearly.
A beautiful, healing place. The Ayurvedic massages and steam therapies were deeply relaxing. They gave me a home routine and herbs to continue with. Highly recommended for anyone wanting to heal naturally.
What stood out was how personalised everything was — the diet, the therapies, even the yoga poses were chosen for my condition. The doctors are knowledgeable and patient, and I felt cared for the whole way through.
Authentic Ayurveda in the most peaceful setting. Clean sattvic food, gentle therapies and expert guidance. I returned home with more energy and a clear plan to keep improving.
Learn from certified Ayurvedic doctors, experienced therapists, and yoga masters who bring decades of authentic knowledge and hands-on healing experience.
20+ Years
500-Hour Yoga Teacher & Ayurveda Panchakarma Expert
8+ Years
Certified Sound Healer & Meditation
17+ Years
Certified Ayurvedic Practitioner & Teacher
18+ Years
Certified Ayurvedic Doctor
10+ Years
Specialised Training in Ashtanga Yoga
3+ Years
Certified Sound Healer & Meditation
15+ Years
Panchakarma Therapist
16+ Years
Panchakarma Therapist
2+ Years
Panchakarma Therapist
9+ Years
Panchakarma Therapist
8+ Years
Panchakarma Therapist
Panchakarma Therapist
Panchakarma Therapist
Bask in our healing culture that includes the best Ayurvedic treatments, therapies, wellness retreats, our healing community, certified therapists, our accommodation, amenities, food, as well as the most memorable holistic experiences nestled in the lap of the world's yoga capital, Rishikesh, India.
Enjoy the healing glimpses!!
Relax, rejuvenate, and focus on your healing journey with our clean, peaceful, and well-equipped rooms surrounded by nature.
Choose the stay that fits you best. Our air-conditioned private rooms come with a king-size bed and serene views, designed for the deepest rest between practice and rejuvenation, while air-conditioned twin-shared rooms strike the perfect balance of economy and ease for fellow students forming community on retreat. For a more budget-friendly stay, our non-AC deluxe private rooms offer private space and modern amenities in a comfortable, homely setting, and our non-AC twin-shared rooms bring the same balance of economy and comfort — ideal for building connections with your fellow students.
Diet or ahara plays a crucial role in balancing your internal systems and helps in attaining natural wellness. We cook food for you following the principles of ancient Ayurveda that are proven to support healing and natural detoxing of the body for better mental, physical, and emotional health. Our diet plan for you is personalised during your treatment, courses and retreats with us to ensure better gut health and overall wellbeing. Pure vegetarian sattvic cuisine helps balance your doshas and gives you great health!
Freshly prepared Ayurvedic meals designed to support healing, detoxification, and holistic wellness. Every meal is cooked with seasonal ingredients, balanced spices, and traditional Ayurvedic principles to nourish both body and mind.
Everything you need to know about this Ayurvedic treatment at Haritha Ayurveda.
Contact us by call, message or email to confirm your preferred dates and reserve your place.
Choose your preferred batch and secure your seat. Limited seats available per batch.
| Program | International | Indian |
|---|---|---|
| Program Fees (Without Accommodation & Food) | USD 299USD 259 | INR 28,000INR 24,500 |
| Semi-deluxe Accommodation & Food (3 Meals) / Day | USD 413 | INR 39,500 |
| Deluxe Accommodation & Food (3 Meals) / Day | USD 539 | INR 51,500 |
| Program | International | Indian |
|---|---|---|
| Program Fees (Without Accommodation & Food) | USD 599USD 499 | INR 57,500INR 47,500 |
| Semi-deluxe Accommodation & Food (3 Meals) / Day | USD 807 | INR 77,000 |
| Deluxe Accommodation & Food (3 Meals) / Day | USD 1,059 | INR 1,01,500 |
| Program | International | Indian |
|---|---|---|
| Program Fees (Without Accommodation & Food) | USD 799USD 749 | INR 80,000INR 71,500 |
| Semi-deluxe Accommodation & Food (3 Meals) / Day | USD 1,211 | INR 1,16,00 |
| Deluxe Accommodation & Food (3 Meals) / Day | USD 1,589 | INR 1,52,500 |
| Program | International | Indian |
|---|---|---|
| Program Fees (Without Accommodation & Food) | USD 999 | INR 95,900 |
| Semi-deluxe Accommodation & Food (3 Meals) / Day | USD 1,615 | INR 1,55,000 |
| Deluxe Accommodation & Food (3 Meals) / Day | USD 2,119 | INR 2,03,000 |
To book your treatment, make your advance registration in order to reserve your place and preferred dates.
Our dates are flexible and treatment plans are personalised, so advance booking is required to confirm your stay.
For your booking inquiries you can write us on info@harithaayurveda.com or harithayurveda@gmail.com
A non-refundable deposit is required to reserve your place (included in the prices listed above). You can make the remaining payment after arrival on the first day.
Please note that the advance registration amount is non-refundable but can be adjusted towards future bookings or programs.
The treatment plan is personalised after an Ayurvedic consultation and may be adjusted based on your health assessment.
Accommodation and sattvic meals can be added at a small extra cost (residential option, 3 meals per day).
Please carry a valid identity proof and any recent medical reports relevant to your condition.
Accredited by respected organizations and trusted by students worldwide for authentic, high-quality Ayurveda education.
Haritha Ayurveda Academy & Panchakarma Center offers authentic short-term and long-term Ayurveda courses and wellness retreats in Rishikesh, India.
Three centers across Rishikesh — sound healing, Ayurveda & Panchakarma, and yoga & wellness.
Narayan Kunj, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
Visit WebsiteH.No 240, Sanskriti Yogpeeth, Yoga Village, Ram Jhula, Swargashram Rd, Rishikesh, Uttarakhand 249304
Visit WebsiteHaritha Yogshala, NH 58, Yogved Resort, Tapovan, Rishikesh, Uttarakhand 249192
Visit Website
