Radiant Skin, Naturally: Unveiling Ayurvedic Beauty at Haritha Ayurveda
The ongoing pollution nd stressful lifestyle have stolen the natural glow of the skin. The scorching sun, the smog, the changing weather, lack of sleep, and many such factors have affected the skin's health. Not only elders but also children face severe skin issues today. The major reasons for health problems are: pollution, lack of sleep, hectic schedule, on-going treatments, illness, skin diseases like psoriasis, disconnection from nature, overuse of chemical products, hormonal changes in children and elders, unhealthy food habits, insufficient water intake, and lack of exercise.
Instead of chemical remedies, one should choose Ayurveda. Why? Because Ayurveda, being the ancient healing medical science of India, has many classical remedies, methods and treatments for healthy and glowing skin naturally. Chemical products might give instant results, but can be harmful in the long term. Whereas Ayurveda is safe, extracted from nature, and safe even in the long term. Regular Ayurvedic skin ritual can also be taken as a prevention. In simple words, as you use chemical-based cream and go for chemical facials, attain Ayurvedic face creams and treatments as a part of your lifestyle and see the difference!
Ayurvedic Principles for Skin
Now, before diving into the treatments, let's understand the skin through the lens of Ayurveda:
1- Vata: Our skin texture depends on the trioshas, the elements that regulate and define the traits of our body. So, the first one is Vata. When vata in your body is high, it leads to dry and rough skin. This kind of skin can be seen getting wrinkled more easily.
2- Pitta: People with Pitta Dosha dominance have sensitive, fairer skin. Such skin can be inflamed easily, for example, if it's too hot, the face will be red, and such skin is prone to acne and pimples.
3- Kapha: If our skin is smooth but oily and thick in texture, then understand that your Kapha is dominating. An imbalanced Kpha or excess Kph can cause problems like acne and dullness.
Well, these doshas define our skin type, but when there is an imbalance in your doshas, then you face acute to chronic skin problems and many times a skin disease. Ayurvedic remedies help balance your body and skin from within, rather than just providing temporary external relief. Moreover, Ayurveda is always safe, especially when taken under an Ayurvedic practitioner's guidance.
Ayurvedic Skin Treatments at Haritha Ayurveda
Haritha Ayurveda and Panchakarma Centre in Rishikesh offers amazing beauty Treatments rooted deep in traditions and Ayurvedic wisdom. Several ayurvedic therapies and treatments will help you regain radiance and glowing skin.
Therapies: There are various therapies like Mukhlepam, as the name suggests, the Therapy includes face massage using various herbal mixtures and preparations. There are many such other therapies that help to rebalance the naturalness of the skin and regain the natural glow. These therapies at Haritha not only heal skin eternally but also help in healing internally. Healing that is done from the roots is always long-term as compared to of giving a temporary external glow. More therapies include shirodhr, in which the work is done on stress management that indirectly slows ageing and gives a happy glow to the face. There are many other treatments and therapies like nasal therapies, massages, full body massage lie abhynga, and more.
Diet: Another approach to heal skin naturally is managing and modifying the diet. When we are more bent towards excessive spicy and oily fast food, it can lead to increased pitta and cause pimples and other skin problems and illness. Therefore, Ayurvedic skin Treatment is always supported by a correct sattvic diet. The diet is advised as per the skin and body type and the type of problem one is facing. But the diet is mostly vegetarian and sattvic in nature, including simple and low-spice food.
Herbal Medicines; many times, when it is found needed, Ayurvedic Practitioners also prescribe some herbal formulation or oral medicines if the problem is chronic. The major focus is to balance the body, mind, and soul from the roots to ensure a natural glow and immunity.
Exercises: Now, when it is Ayurveda, exercises are always holistic and natural, yes, you thought it right, yoga, meditation, and Pranayama. These holistic healing sciences complement healing skin like never before. When blended together, they can give an unbeatable glow that is too natural.
Why Haritha Ayurveda offers the best Ayurvedic Skin Treatments in India?
There are several reasons:
1- Haritha Ayurveda offers the most authentic skin treatment as mentioned and practised for ages. The authenticity of the treatment methods that do not give room to haste or hurry makes the centre one of the best skin treatment venues.
2- Secondly, the practitioners and therapists are the best and have several years of experience. They have skills attained from renowned ayurvedic experts. They hold more than fifteen years of experience in healing with Ayurveda. Thus, they offer expertise.
3- The herbal preparations used in face treatments and other therapies in this centre are clean, free from any adulteration. Secondly, the medicines are sourced from authentic herbal sources like Kottakkal Ayurveda. The use of any cheap Ayurvedic alternative is prohibited there.
4- People coming from far away and want to stay there for treatments or courses, Haritha Ayurveda provides an in-house stay to avoid any hustle. The rooms are equipped with modern amenities yet give a traditional healing vibe.
5- The food package here is very affordable nd includes the meal plan that heals you. The food is prepared with good hygiene and pure ingredients.
6- The ambience of the place is beautiful enough to complement your treatments. The place is quiet, peaceful, and very relaxing.
Besides the skin treatments, there are Ayurvedic Beauty Courses that Haritha offers, in which one can learn about the treatments, both theory and practicals.
FAQs:
Q1- What is the cost of the skin treatment in Haritha?
The cost of the skin treatment varies from problem to problem, and the duration required to treat it.
Q2- How can I add stay?
You can mail us or talk to our executives to book your stay with us. It’s simple and hassle-free!
Q3- What shall I bring with me/
Just keep your comfortable clothes, shoes, and documents when visiting Haritha Ayurveda.
Q4- Can I go for other treatments too?
Yes, you can consult our practitioner for other treatments as well. If Good to go, then you can definitely gt those.
Q5- Is food included in the stay cost?
No, you can add our meal plan with just a little add-on cost.
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