So your cholesterol reports were there, and your doctor looked to you as if he or she is screaming that you need to quit all your favourite foods now onwards. He handed over handful of medicines and some tonics assuring you that these might help. Quitting your favourite food and taking tasteless medicines at the same time might be torturing.
So someone told you about the bad effects of modern medicines on your organs in long term, and you went and googled some home remedy and started a self made drink with tonns of lemon and called it Ayurvedic Remedy.
Hey! Hold on, if you are smart enough to make the right choice of medicine then why not in a right way? Let’s dive deep into the India’s years old medicine system to know if ayurveda can really balance your cholesterol or it’s just a myth!
For those who have already chosen Ayurveda for high cholesterol and even for those who haven’t yet, this blog is here to explain everything about how ayurveda can be a miraclous help in eliminating your bad cholesterol.
Ayurveda and Cholesterol
Before understanding why you need Ayurveda for fixng your cholesterol imbalance, let’s understand what actually cholesterol is? People say cholesterol is bad for your health, you think it’s a fact? Wrong, it’s a myth! Cholestrol is important for your body as it helps in making or nurturing the cells. What makes the actual difference is the ‘Good Cholestrol’ an the ‘Bad Cholestrol’.
Good cholestrol or HDL is like a cooperative colleague who helps you in meeting all the deadlines, whereas LDL (Low Density Lipoprotien) is like a bad one who is always letting your hardwork down. When LDL goes up and HDL is down, your are really in trouble. Bad cholesterol can lead to real-life problems like cardiac disorders, arteries that are clogged, and most often dangerous medical bills.
Now Ayurveda calls cholestrol with a different name,”Medo Dhatu”. Medo Dhatu is a word in Ayurveda that defines the fat that are responsible in governing the metabolism of fat in a human body. Unlike modern medicines, that promise you instant relief by adding several chemical based medicines to you diet, Ayurveda offers a safe move to push this bad guy, we mean the bad cholesterol out of your system.
Ayurvedic medicine for cholesterol combines the best players like a sattvic diet, natural and safe herbal formulations, lifestyle corrections, rejuvenating therapies, and more holistic approaches for bring your cholesterol back on track.
So, for those asking if Ayurvedic help for cholesterol is a myth or fact? Then, yes, it is not only a fact but the safest way to flush the bad cholesterol out of the body without harming the other organs by the chemical based medicines. So, it’s far more natural and reviving than you can imagine, ever! Now let’s take a look, how Ayurveda can help you in lowering and maintaining the good level of cholesterol!
The Holistic Herbs of Ayurveda
Ayurvedic help for cholesterol is more than just consuming the first suggestion that comes while you search the best Ayurvedic medicine for high cholesterol! Ayurveda is a lot more sacred than you think. Ayurvedic treatment starts with in-depth and non-invasive diagnosis to know the root cause of the imabalance. It is followed by detecting your body type or prakriti.
Then the Ayurvedic Practitioners formulate the herbs accordingly that will help the individual’s unique body type. Thus, its beyond gulping any herbal concoction trending on Instagram or Snapchat. Remember, not every medicine is made for you. You have a unique body type, therefore, you need a unique treatment plan!
Some of the best herbs that Ayurvedic doctors often use are as follows:
- Guggul: You might have read this herb’s name a several time if you are a fan of Ayurveda. For those who are unaware, this holistic herb is more of a gym-trainer. This herbs is used in various Ayurvedic preoerations for treating bad cholesterol as it helps in melting and flushing out LDL. This helps in balancing the lipid and is known for having no side effects if compared to modern medicines for the same.
- Triphala: Another famous herb among Ayurveda verse for treating LDL is Triphala. This helps in clearing your digestive tract, keeping your gut happy! When your gut is good, your metabolism is better, thus, your cholesterol balance is the best.
- Arjuna: Arjuna is a tree. It’s bark is another rockstar in treating LDL, It is like a sweet-heart! Why calling it a sweet-hear, because it helps in keeping the cardiac or heart disorders far away. This is used in Ayurvedic formula to keep your arteries unclogged and your heart healthy.
So don’t jump on any Ayurvedic remedy for cholesterol, a proper traetment and medicines designed for your body type by an experienced practitioner is a must!
See Also:- Ayurveda Weight Loss Package
Other methods in Ayurveda to Lower Cholesterol
Ayurvedic treatments are not myths, Ayurveda is a time tested method that helps in treating any kind of disorder from the root. As per Ayurveda, when Khapha, one of the three Doshas regulating human body, gets imbalance, and the digestive fire, also known as ‘Agni’ is disturbed, it start contributing in the formation of bad fat tissues.
Ayurveda helps by gathering the whole healing vibe rather than just giving you a big bag of medicines. With limited herbs, only what is needed in your case, it combines various Ayurvedic therapies, a pure sattvic diet, yoga, praayama, a good sleep, and a healthy routine to treat LDL.
Ayurveda begins healing you right from your gut. It cuts off the junk, spicy, sweet, and oily food from your diet and replace it with colourful healthy balanced foods and vegetables. This flushes the LDL out. Thus, when thinking cholesterol cure ayurveda works by upgrading your whole lifestyle. The idea behind this is not just giving a temporary relief in symptoms but managing the problem and preventing it from happening again in future.
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